Massage in Istanbul

17/04/2023

https://www.facebook.com/profile.php?id=100088536795830

I am a male massage therapist in Porto city specialized in relaxing massage and pressure massage

09/04/2023

15/01/2023

10 Things You Should Not Do After a Massage Therapy to Ensure Full Benefits

Massage therapy is applied to treat and manage various health conditions. Moreover, it can help to enhance the wellness of a person. 1
Based on scientific research, massage therapy provides various health benefits to the body. It is effective for chronic back pain and chronic tension headache. Moreover, it can help manage depression, anxiety, stress, pain, and inflammation. In addition, it can help to improve the quality of sleep.

What Not to Do After a Massage Therapy?

Here is a checklist of the things you should not do after getting massage therapy. Doing these things after a massage cannot prevent you from getting the maximum benefits from massage therapy.
We have listed ten (10) things that you should not do after a massage.

1. Not Drinking Enough Water

After massage therapy, decreasing your water intake after the massage therapy is not ideal. Massage therapy can help to detoxify and rehydrates your skin.
You must drink enough water to assist the hydration and detoxification process.

What to Do:

Water is vital. Therefore, make sure to drink enough water after a massage.

2. Take A Shower Immediately

By taking a shower immediately after your massage therapy session, you will wash off the massage oils. These massage oils are not yet completely absorbed by the skin cells.

What to do:

It is best to shower after an hour of your massage therapy session. Let the message oil sit and absorbed your skin cells within an hour.

3. Taking Hot Shower

After your massage therapy, we know that taking a hot shower is tempting. However, if you are suffering from a muscle injury, it will increase inflammation.

What to do:

You have to skip first taking a hot shower. It is better to use cold water for pain relief. Moreover, it is ideal to use warm water when taking a shower. This can help to relax your body.

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30/12/2022

New year's FREE MASSAGE SESSION
book your free massage session to get a free 90 minutes free relaxing massage , booking is valid till 31 Dec at midnight 11:59.
Waiting to see you all

15/12/2022

Give her a foot massage

Women love high heels, but wearing heels often results in aching feet. It is usual for her to get sore feet after some time, and you should be there to give her a relaxing foot massage when this happens.

15/12/2022

Women love being pampered, and one of the most uncommon ways to do that is to give a relaxing head massage or a full body massage. A massage is relaxing, perfect for pampering the woman. It is very helpful in reducing stress and tension.

11/12/2022

The soles of the feet are the place to treat all of your body, book your massage session now

02/12/2022

Many people having an emotional release, mental and energetic shifts, while receiving deep body massage. Past experiences and traumas are stored not only in our mind and memories, but in our bodies too. Massage can help release not only physical pain, but emotional pain too. You do not need to worry about feeling over-exposed or out of place if this happens. Massage therapists are trained to maintain a safe and confidential space for their clients to release and heal.

Book a massage appointment today.

14/09/2022

What a session of massage can do for your body ?
Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure.

04/09/2022

What are the Benefits of a Full Body Massage?

Massage therapy is one of the most effective ways to address discomfort and pain. Following are some of the main benefits that a client receives from a professional massage therapy session.

Benefit #1: Increase Blood Circulation

While therapeutic massage techniques and full body massage help alleviate muscle tension and promote relaxation, they are also quite effective at increasing blood circulation. This is particularly helpful for those who are recovering from injury or major surgery. Certain types of massage techniques are utilized to promote blood circulation. You will learn them during a massage therapy program.

Benefit #2: Reduce Pain and Swelling

One of the primary benefits of a full body massage is its effectiveness in reducing the amount of pain and swelling that a client may be experiencing, especially from pre-existing medical conditions. Back pain and joint pain are two of the most common types of pain that clients would like to address during their massage therapy sessions. For example, many athletes may schedule a session to enhance their athletic performance as well as reduce pain and swelling they may have due to repetitive motion injury associated with their sport. Sports massage is an effective way to reduce pain and swelling and may even improve a client’s rate of recovery after an important athletic event.

Benefit #3: Remove Toxins

One of the most interesting benefits of full body massage is its effectiveness in removing toxins. The techniques used in massage therapy are designed to promote lymphatic drainage. This can help to break up any toxins so they can be flushed out of the system. These toxins are then flushed out and excreted by the body over the course of several days. Removal of these toxins can improve the client’s quality of life and increase their overall sense of wellbeing.

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04/06/2022

We're excited to announce that we are giving away a Free 90 minutes pure Relaxation massage session for the first 5 people will send for us a message to our inbox
Free sessions will be done between 5 and 10th of June.
Booking is necessary.
Waiting for you.

28/04/2022

Do i have to shower directly after a massage session ??

Whether you receive an oil massage, aromatherapy, or reflexology, the answer is to not shower after a massage session directly. Leave a few hour buffer period before doing so. When in the shower or a bath, the surface of the skin has increased blood circulation, which after a massage can lead to surface congestion.

28/04/2022

What does a full body massage session can do for your body ?

Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure.
A full-body massage is good for your heart as well. The vasodilation produced by massage increases your venous return which, in turn, increases blood flow and delivery of oxygen to all your organs. Your entire cardiovascular system relaxes and circulation throughout your body improves.

21/04/2022

We would like to apologize from all of our customers in europe as we couldnt answer your messages since the facebook has a problem regarding this issue , thank you so much for your understanding , please contact us when you arrive to Turkey .

17/04/2022

Are you ready for the best massage experience ?

26/03/2022

Very essential and effective points to work on them , great results to feel

01/03/2022

70% discount for females living in istanbul during the Month of March . Are you ready for the best full body relaxing massage in your place by a professional male masseur that will help you relief your stress , send a message now to book an appointment, waiting to see you very soon