Doctor Guzel Evstigneeva

04/12/2022

My approach 🩺

I do not seek to eliminate the symptom of the disease, do not separate the digestive system from the whole human body and do not treat only the gastrointestinal tract.

I view the patient's body as a whole, using a holistic approach in my work.

In this I am helped by the specialties of a gastroenterologist, a nutritionist, an osteopath and a doctor of preventive medicine, which I received.

03/12/2022

What are the most common requests I receive?

💊 Diseases of the gastrointestinal tract
💊 Skin diseases
💊 Overweight
💊 Eating disorders
💊 Allergy
💊 Menstrual disorders
💊 Cystitis
💊 Headaches
💊 Pain in the neck, back
💊 Sleep disturbance

02/12/2022

5 key characteristics to look for when choosing a doctor:

1️⃣ Education confirmed by diplomas and certificates
2️⃣ Practical experience
3️⃣ An integrated approach to treatment
4️⃣ Medical category
5️⃣ Patient reviews

02/12/2022

Iron for the brain 🧠

The activity of brain cells and its cognitive functions depend on the level of iron in the body.
Why is iron considered such an essential trace element, especially for the brain?
Back in 1984, an interesting study was conducted. It proved that a decrease in the level of ferritin (an indicator of iron stores in the body) leads to a decrease in memory, cognitive ability and a decrease in fluency (measured by a person's ability to come up with words that begin and end with certain letters).

In addition, iron takes an active part in the formation of nerve cells, which most actively occurs in the prenatal period and in the first two years of life. Therefore, the disorders of the intellect and psyche that arose due to a lack of iron during these periods remain very persistent and can persist for life.
Iron is also actively involved in the formation of such important biochemical substances as serotonin, norepinephrine and dopamine. And with a microelement deficiency, an energy crisis occurs in the brain cells, which is a risk factor for the development of stroke, impaired conduction of nerve impulses and, as a result, impaired behavior and motor skills.

Запись на прием к Гузель Гареевне Евстигнеевой – гастроэнтерологу, остеопату и диетологу, врачу с превентивным, целостным подходом к организму. Гузель Евстигнеев....

01/12/2022

Today I want to tell you about my clinic

Osteopoint is a modern multidisciplinary clinic with a preventive approach to diagnosis and treatment.

We take a holistic approach to health, carefully analyze each clinical case and offer patients individual treatment programs 💙

There are more than 30 doctors in Osteopoint in 17 specialties, including osteopathy, gynecology, gastroenterology, endocrinology, dermatology, neurology, psychotherapy, pediatrics, and so on. Most our specialists receive patients both in the office and online.

01/12/2022

Why does our body need magnesium? 🤔

Magnesium is a participant in more than 300 enzymatic processes in our body! Not a single organ can do without his participation.
A normal level of magnesium is needed not only for stress resistance, but also to prevent the pathological consequences of stress!
That is why now magnesium is one of the most important and necessary trace elements.
A decrease in magnesium in the blood serum occurs only during a total deficiency of this microelement, when it begins to leave the bone tissue. This is a rare situation. Therefore, diagnosing magnesium deficiency by a blood test is difficult.

Magnesium plays a major role in the relaxation of skeletal muscles, cardiac and smooth muscles (and this is almost the entire gastrointestinal tract!). It is a natural calcium antagonist. For muscle contraction, calcium levels must rise in the cells. And in order for relaxation to follow in the muscles, calcium must either be removed from the muscle cells, or sent back to the “stores”. And if magnesium is not enough, the ability of all muscles to relax is impaired.

That is why magnesium is so necessary for the normal functioning of the gastrointestinal tract ☝️

30/11/2022

Let's talk about vitamin D today 🌞

Vitamin D affects not only the formation of bone and cartilage tissue, helping to absorb calcium. Receptors for vitamin D are found in almost all organs and tissues, it is simply necessary for the normal functioning of the central nervous system, heart, eyes, liver and immune system.

Vitamin D is called "sunshine" because the body is able to produce it on its own. But for this you need to spend at least 20-30 minutes a day in the open sun, which is a problem in many coutries. Moreover, the ability to produce vitamin D is inversely proportional to a person's age. That is why it is important to introduce this vitamin from the outside through food and nutritional supplements.

30/11/2022

HEALTH PROBLEMS I WORK WITH ✅

▪️Diseases of the gastrointestinal tract
▪️Sleep disorders (falling asleep / nocturnal awakenings)
▪️General weakness
▪️Fatigue
▪️Anxiety
▪️Irritability
▪️Muscular, headaches
▪️Weight problems
▪️Imbalance of vitamins and minerals

29/11/2022

My area of interest is a preventive, holistic approach to the body, aimed at a comprehensive solution of existing problems and the prevention of the development of new ones 🩺

29/11/2022

Hello!
I am glad to welcome you on my page.
My name is Guzel Evstigneeva and I am a gastroenterologist, nutritionist, specialist in preventive medicine and medical expert.

I am also the founder of a modern, multidisciplinary medical center for preventive and personalized medicine and osteopathy "Osteopoint", which employs specialists in 17 areas of medicine.

Please tell me about yourself or ask any question from the field of medicine in the comments to this post😊