26/01/2026
What Factors Speed Up or Slow Down the Recovery Process
Quality sleep, balanced nutrition, adequate hydration, and regular light exercise speed up the recovery process, while stress, smoking, alcohol, and insufficient rest slow it down.
Healthy habits are the key to faster recovery.
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This content has been prepared solely for informational purposes in accordance with the regulations of the Ministry of Health of the Republic of Turkey. The information provided here does not replace a physician’s examination of the patient or the physician’s assessment for surgical indication.