
11/04/2025
Sleeping right is CRUCIAL for protecting your new grafts!
Here's how:
Sleep on your back with a travel pillow to keep your head elevated.
Avoid sleeping on your stomach-pressure can dislodge grafts.
Use a silk pillowcase to reduce friction and irritation.
Stay cool-sweating can affect healing, so keep your room ventilated.
Hydrate & follow post-op care to speed up
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