13/12/2025
After gastric sleeve surgery, eating healthy is essential for healing, avoiding complications, and long-term weight loss. Hereโs a clear, simple guide you can share with patients or use yourself ๐
๐ฅ Healthy Food Plan After Gastric Sleeve
Phase 1: Clear Liquids (Days 1โ7)
โ Water (small sips)
โ Sugar-free clear soup / broth
โ Herbal tea (no sugar)
โ Sugar-free electrolyte drinks
โ No soda, juice, caffeine, or sugar