be&one

19/09/2025

The little things in life are the most important. Tag some who needs this today.

17/09/2025

Sharing ideas with you on how to live a more mindful life. ☀️

06/09/2025

A beautiful journey between Iam to I understand 🌀

05/09/2025

🌀

04/09/2025

When you imagine an experience you want to have – a new job, a thriving relationship, physical healing, or even a surprise vacation – how do you feel?⁠
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It’s easy to notice the lack or absence of that thing. After all, wanting something means you don’t currently have it. ⁠
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But when you can feel the emotion in the present moment, before it actually happens, you begin to draw that potential to you. ⁠
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Even if you’re not sure exactly how it would feel to start a new job, enter a new relationship, or feel well – you can start with gratitude. ⁠
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Gratitude is a powerful emotion to feel because it usually comes after we receive something. But when you teach your body what your future feels like before it even happens, you prepare yourself to experience that reality.

28/08/2025

🍀🌀🦚🦋🪴🌻☀️🌿💚🍃

25/08/2025

💙🦋🌀🧿

24/08/2025

🍀💚🌿🦚🧩🪴🍃

22/08/2025

Drop 💙

20/08/2025

Fear is born in the gap between Budana what is and what we want it to be.

A mind filled with desires is always chasing-more money, more love, more status, more control. And with every desire comes a shadow: the fear of not getting it, or of losing it.

19/08/2025

17/07/2025

Download our app and benefit from many meditative exercises. It’s completely free.
Link in Bio