https://www.facebook.com/974313886026037/

CARIA Wellness

Home
Turkey
Marmaris
CARIA Wellness

Our health and well-being is affected by all areas of our life. Caria Wellness promotes awareness and communication on Wellness and Holistic Health.

16/07/2025

https://www.theguardian.com/lifeandstyle/2025/jul/14/is-it-true-that-its-harder-to-build-muscle-mass-and-strength-as-you-age

Getting fit can be more difficult as you grow older, but a few tweaks to aerobic and resistance training can have a positive impact and reduce the risk of disease

18/11/2024

https://www.livestrong.com/article/13771060-avocado-benefits-for-longevity/

Avocado benefits your longevity by supporting your eyes, brain, heart health and more. Dietitians recommend enjoying 1/3 to 1/2 of a whole avocado each day.

17/10/2024

https://mcpress.mayoclinic.org/healthy-aging/understanding-the-difference-between-biological-age-and-chronological-age/?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagement&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=122853

Researchers used to believe that life span was chiefly determined by genetics — meaning if your parents and grandparents lived long lives, you and your children would be much more likely to as well. However, more-recent research indicates that genetic factors account for only 15% to 25% of aging.

13/10/2024

https://www.livestrong.com/article/13776222-morning-habits-for-better-gut-health/?utm_source=newsletter&utm_medium=email&utm_campaign=10102024_curated&y=5db1a239a28c2a8009baa7d8830779b97291da4a45ce17f70641338b01958cdc&z=3cfdf4b2161f4faf554b216317e130f6a64d554f

A gastroenterologist explains the morning habits that can lead to better gut health. Learn what and when to eat breakfast and when to visit the bathroom.

06/10/2024

https://www.livestrong.com/article/13778238-nighttime-habits-for-healthy-blood-sugar/?utm_source=newsletter&utm_medium=email&utm_campaign=10052024_curated&y=5db1a239a28c2a8009baa7d8830779b97291da4a45ce17f70641338b01958cdc&z=3cfdf4b2161f4faf554b216317e130f6a64d554f

Diabetes experts outline nighttime habits for healthy blood sugar, including strategies you can use every evening to keep your glucose in a healthy range.

13/07/2024

SIMPLE, DOABLE, EVERYDAY THINGS TO PREVENT CANCER...

Cancer doctors know better than anyone how you can give yourself the best possible chance of avoiding a disease that one in two of us will get. Here, they share the tips that they live by

Address

Marmaris

Telephone

+905325646799

Website

facebook.com

Alerts

Be the first to know and let us send you an email when CARIA Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CARIA Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Marmaris?