Happy Yoga Life

15/08/2025

It’s not always easy to think about Death. It is a profound practice in the traditional Tibetan Buddhism. In what way have you experienced the benefit ?

Wish we all Live Well know our life is Impermanent 💖🙏☮️

04/04/2025

After teaching yoga for 9 years in many settings both in public and private classes and workshop, I heard the MOST COMMON reaction to yoga, it is:

“I am not flexible, yoga is hard for me”

THIS is the reason I wrote my first e-book:
Yoga Made Simple

I had put lots of thoughts and research behind this simple book. I would like to help YOU to understand YOU can start it TODAY: It’s completely FREE!

Breathe, Move, and Feel Amazing!

I welcome your questions and comments. We embrace diversity of thoughts and actions in this community, but we have a Common Goal To achieve Well-Being, on both individual level and collective level.

Namaste 💖🙏☮️
Mary Li

https://www.mindflowcollective.org/ — feeling motivated.

06/11/2024

This is what I need… maybe you too.

🙏 Welcome, dear friend. I invite you to stay awhile and listen. 🙏This short and simple meditation on mindful breathing will help you learn how to ground yo...

02/11/2024

Beautiful connections with those whom embrace my body, my heart, and my soul.
Most beautiful Tango Marathon in Turkey
Photo Credits:

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