 
                                                                                                    24/10/2025
                                            Fun Fact Friday! ✨ 
Did you know that for beginners, mat Pilates can actually feel more challenging than reformer Pilates? 😅
No springs, no support — just you, your core, and gravity doing its thing. 💪
                                               
 
                                                                                                     
                                         
   
   
   
   
     
   
   
  