
30/07/2025
🦵💥 KNEE CAP AND SURROUNDING PAIN The pain you feel with every step may be a signal you should not ignore!
Pain in the kneecap and surrounding areas is common in young people, athletes, older age groups or overweight individuals. With early diagnosis and correct treatment, a painless, active life is possible!
🔍 Most Common Causes: ✅ Chondromalacia patellae (softening of the kneecap cartilage) ✅ Patellofemoral pain syndrome ✅ Meniscus tears ✅ Ligament strains around the knee ✅ Osteoarthritis ✅ Kneecap dislocations ✅ Quadriceps or hamstring muscle imbalances
📋 Symptoms: 🔸 Pain when going up and down stairs 🔸 Stiffness in the knee when sitting for a long time 🔸 Stinging or burning pain after sports 🔸 Swelling or cracking sound in the knee
🩺 Treatment Options: 🔹 Physical therapy and exercise programs 🔹 PRP and injection treatments 🔹 Arthroscopic (closed) surgical procedures 🔹 Orthopedic support and medical treatments 🔹 Lifestyle adjustments (weight control, exercise)
💡 Remember: Persistent knee pain should not be ignored. Early intervention prevents progressive damage.
📞 You can contact our orthopedic specialist for an appointment and evaluation.