Therafit Physiotherapy Clinic

Therafit Physiotherapy Clinic Empowering recovery, one step at a time. Welcome to Therafit.

โœจ Physiotherapy plays a vital role in stroke recovery helping patients regain strength, balance, and independence one mo...
29/10/2025

โœจ Physiotherapy plays a vital role in stroke recovery helping patients regain strength, balance, and independence one movement at a time. ๐Ÿ’ช

Take action today early rehab makes all the difference! ๐Ÿ’š

๐Ÿ“Book your session at Therafit Physiotherapy Clinic
๐Ÿ“ž 868-322-6357 | WhatsApp us at 868-331-0237

๐Ÿ’— Pink October ๐Ÿ’—Join us in raising awareness for Breast Cancer early detection saves lives.Letโ€™s stand together in suppo...
18/10/2025

๐Ÿ’— Pink October ๐Ÿ’—

Join us in raising awareness for Breast Cancer early detection saves lives.

Letโ€™s stand together in support of all fighters and survivors. ๐Ÿ’ช๐ŸŽ—๏ธ

๐Ÿ’ฆ Dive into healing!Weโ€™re excited to announce Aqua Therapy is now available in Arima!๐Ÿ“… Sessions run 9AMโ€“12PM๐Ÿ“ฒ Call 868-3...
11/10/2025

๐Ÿ’ฆ Dive into healing!
Weโ€™re excited to announce Aqua Therapy is now available in Arima!

๐Ÿ“… Sessions run 9AMโ€“12PM
๐Ÿ“ฒ Call 868-322-6357 or WhatsApp 868-331-0237 to book your spot today!

Good news! ๐ŸŽ‰ Weโ€™re now open on Sundays at our Chaguanas Location ๐Ÿ•— 8 AM โ€“ 1 PM. More days, more care, more progress for ...
01/10/2025

Good news! ๐ŸŽ‰ Weโ€™re now open on Sundays at our Chaguanas Location ๐Ÿ•— 8 AM โ€“ 1 PM.

More days, more care, more progress for YOU! ๐Ÿ’š

๐Ÿ—“๏ธ Book your appointment today!

โœจ Flow into wellness with Tai Chi at Therafit โœจA gentle yet powerful way to improve balance, reduce stress, and strength...
27/09/2025

โœจ Flow into wellness with Tai Chi at Therafit โœจ
A gentle yet powerful way to improve balance, reduce stress, and strengthen your body & mind. ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐ŸŒฟ

๐Ÿ“ Montrose, Chaguanas
๐Ÿ“… Every Thursday at 9AM
๐Ÿ“ž 1-868-322-6357

๐ŸŒโœจ Today we celebrate World Physiotherapy Day 2025!This yearโ€™s theme highlights the role of physiotherapy and physical a...
08/09/2025

๐ŸŒโœจ Today we celebrate World Physiotherapy Day 2025!

This yearโ€™s theme highlights the role of physiotherapy and physical activity in healthy ageing, with a focus on preventing frailty and falls. ๐Ÿ’ช๐Ÿง‘โ€๐Ÿฆณ๐Ÿ‘ฉโ€๐Ÿฆณ

Physiotherapy keeps you moving, strong, and independent at every stage of life.

Letโ€™s keep ageing healthy, active, and empowered! ๐Ÿ’™

6 weeks postpartum ๐Ÿ’• and already taking steps towards recovery!This patient is receiving taping for diastasis recti a co...
27/08/2025

6 weeks postpartum ๐Ÿ’• and already taking steps towards recovery!

This patient is receiving taping for diastasis recti a common separation of the abdominal muscles after pregnancy.

โœ… Supports core stability
โœ… Promotes healing
โœ… Reduces strain on the abdominals
โœ… Helps moms return to movement safely

If youโ€™re a new mom, remember: you donโ€™t have to โ€œjust live with itโ€ physio can help you heal and regain strength safely. ๐Ÿ’ช

๐Ÿ“ Book your postpartum assessment with us today!

๐ŸŒฟ Practicing yoga regularly helps you move better, feel stronger, and stay calmer. ๐ŸŒฟ๐Ÿ“… Tues & Thurs | 9AM๐Ÿ“ Therafit Physi...
19/08/2025

๐ŸŒฟ Practicing yoga regularly helps you move better, feel stronger, and stay calmer. ๐ŸŒฟ

๐Ÿ“… Tues & Thurs | 9AM
๐Ÿ“ Therafit Physiotherapy Clinic
๐Ÿ‘‰ Book your spot today!

Recovering after a prostatectomy? These 5 tips can make all the difference. Physio matters. ๐Ÿ’ช
10/06/2025

Recovering after a prostatectomy? These 5 tips can make all the difference. Physio matters. ๐Ÿ’ช

Pelvic health is often overlooked, especially in men after a Prostatectomy. Did you know that pelvic health physiotherap...
04/06/2025

Pelvic health is often overlooked, especially in men after a Prostatectomy.

Did you know that pelvic health physiotherapy can play a vital role in recovery after a prostatectomy?

๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธAfter prostate surgery, many men experience:
โ€ขUrinary incontinence
โ€ขPelvic Pain
โ€ขSexual Dysfunction

๐Ÿ—“๏ธ Starting physio before or soon after surgery leads to better outcomes

๐Ÿ“ž Book your pelvic health consultation today!

๐Ÿ’ง Thursdays Just Got Better!Join our Aqua Therapy Evening Sessions a fun, low-impact way to ease pain, improve movement,...
10/05/2025

๐Ÿ’ง Thursdays Just Got Better!

Join our Aqua Therapy Evening Sessions a fun, low-impact way to ease pain, improve movement, and feel amazing!

๐Ÿ•” Times: 4-5 PM or 5-6 PM
๐Ÿ“Relax, recover, and recharge all in the pool!
๐Ÿ‘‰๐ŸฝLimited spots - DM us to book your session now!

Fuel your recovery from the inside out! ๐Ÿฅ— Good nutrition isnโ€™t just about looking good itโ€™s about reducing inflammation,...
29/04/2025

Fuel your recovery from the inside out! ๐Ÿฅ— Good nutrition isnโ€™t just about looking good itโ€™s about reducing inflammation, repairing muscles, boosting energy, and reaching your goals faster.

What you eat matters! Letโ€™s nourish to flourish! ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

Book with our dietitian today! ๐Ÿ—“๏ธ

Address

6 Marc Street, Montrose Chaguanas & 11 Guanapo Street
Arima

Telephone

+18683226357

Website

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