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Therafit Physiotherapy Clinic

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Trinidad And Tobago
Arima
Therafit Physiotherapy Clinic

Empowering recovery, one step at a time. Welcome to Therafit.

29/10/2025

✨ Physiotherapy plays a vital role in stroke recovery helping patients regain strength, balance, and independence one movement at a time. 💪

Take action today early rehab makes all the difference! 💚

📍Book your session at Therafit Physiotherapy Clinic
📞 868-322-6357 | WhatsApp us at 868-331-0237

18/10/2025

💗 Pink October 💗

Join us in raising awareness for Breast Cancer early detection saves lives.

Let’s stand together in support of all fighters and survivors. 💪🎗️

11/10/2025

💦 Dive into healing!
We’re excited to announce Aqua Therapy is now available in Arima!

📅 Sessions run 9AM–12PM
📲 Call 868-322-6357 or WhatsApp 868-331-0237 to book your spot today!

01/10/2025

Good news! 🎉 We’re now open on Sundays at our Chaguanas Location 🕗 8 AM – 1 PM.

More days, more care, more progress for YOU! 💚

🗓️ Book your appointment today!

27/09/2025

✨ Flow into wellness with Tai Chi at Therafit ✨
A gentle yet powerful way to improve balance, reduce stress, and strengthen your body & mind. 🧘🏽‍♂️🌿

📍 Montrose, Chaguanas
📅 Every Thursday at 9AM
📞 1-868-322-6357

08/09/2025

🌍✨ Today we celebrate World Physiotherapy Day 2025!

This year’s theme highlights the role of physiotherapy and physical activity in healthy ageing, with a focus on preventing frailty and falls. 💪🧑‍🦳👩‍🦳

Physiotherapy keeps you moving, strong, and independent at every stage of life.

Let’s keep ageing healthy, active, and empowered! 💙

27/08/2025

6 weeks postpartum 💕 and already taking steps towards recovery!

This patient is receiving taping for diastasis recti a common separation of the abdominal muscles after pregnancy.

✅ Supports core stability
✅ Promotes healing
✅ Reduces strain on the abdominals
✅ Helps moms return to movement safely

If you’re a new mom, remember: you don’t have to “just live with it” physio can help you heal and regain strength safely. 💪

📍 Book your postpartum assessment with us today!

19/08/2025

🌿 Practicing yoga regularly helps you move better, feel stronger, and stay calmer. 🌿

📅 Tues & Thurs | 9AM
📍 Therafit Physiotherapy Clinic
👉 Book your spot today!

10/06/2025

Recovering after a prostatectomy? These 5 tips can make all the difference. Physio matters. 💪

04/06/2025

Pelvic health is often overlooked, especially in men after a Prostatectomy.

Did you know that pelvic health physiotherapy can play a vital role in recovery after a prostatectomy?

🙋🏽‍♂️After prostate surgery, many men experience:
•Urinary incontinence
•Pelvic Pain
•Sexual Dysfunction

🗓️ Starting physio before or soon after surgery leads to better outcomes

📞 Book your pelvic health consultation today!

10/05/2025

💧 Thursdays Just Got Better!

Join our Aqua Therapy Evening Sessions a fun, low-impact way to ease pain, improve movement, and feel amazing!

🕔 Times: 4-5 PM or 5-6 PM
📍Relax, recover, and recharge all in the pool!
👉🏽Limited spots - DM us to book your session now!

29/04/2025

Fuel your recovery from the inside out! 🥗 Good nutrition isn’t just about looking good it’s about reducing inflammation, repairing muscles, boosting energy, and reaching your goals faster.

What you eat matters! Let’s nourish to flourish! 🏋🏽‍♀️

Book with our dietitian today! 🗓️

Address

6 Marc Street, Montrose Chaguanas & 11 Guanapo Street
Arima

Telephone

+18683226357

Website

facebook.com

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