Samadhi Yoga and Wellness

Samadhi Yoga and Wellness Vinyasa, Ashtanga, Restorative Yoga, Chair Yoga, Pilates Mat. Private/ Group Sessions, Retreats.

Samadhi, as the sanskrit word implies is the ultimate meditative stage in Yoga when the body and mind is in equal balance. Our mission is to assist individuals in achieving balance in every aspect of their lives through the ancient practice of yoga.

Start your Pilates Journey with Judith and make it a September to remember !
19/09/2025

Start your Pilates Journey with Judith and make it a September to remember !

31/07/2025
Pilates Reformer classes are now available by appointment only! Contact Judith @795 8958 to book your private or small g...
12/05/2025

Pilates Reformer classes are now available by appointment only! Contact Judith @795 8958 to book your private or small group session. Beginner and intermediate friendly.

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08/05/2024


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16/04/2024


Happy International Day of Happiness!Yoga class =happy place 🙂🌈
20/03/2024

Happy International Day of Happiness!
Yoga class =happy place 🙂🌈






March Mindfully through 2024. 🙏🌈Start your yoga journey or deepen your practice with us. Choose from :1 on 1 Private cla...
11/03/2024

March Mindfully through 2024. 🙏🌈
Start your yoga journey or deepen your practice with us. Choose from :
1 on 1 Private classes: Lower Santa Cruz
Group classes :Tuesdays & Thursdays, Arouca






A word of advice from Mother Mary 'Do not pray for peace unless you are striving for it in your own heart 'A World War m...
23/01/2024

A word of advice from Mother Mary 'Do not pray for peace unless you are striving for it in your own heart '

A World War may be brewing In the 3d but we can always depend on the yoga practice to create an energetic grid of unshakeable peace in our mind and body.

Ego says 'Once everything falls into place I will find peace'
Spirit says 'Find Your peace and then everything will fall Into place.







Classes Resume Today!New Year, Same Goals🙏:health, happiness & Abs. Meet us on the mat this month and get your core carn...
11/01/2024

Classes Resume Today!
New Year, Same Goals🙏:health, happiness & Abs.
Meet us on the mat this month and get your core carnival ready!



Revisit ✨Release✨Surrender. 31.12.23Highlights from this morning's silent retreat at La Vigie Paramim Lookout. Grateful ...
31/12/2023

Revisit ✨Release✨Surrender. 31.12.23
Highlights from this morning's silent retreat at La Vigie Paramim Lookout. Grateful for the time to reflect on 2023 with gratitude and looking forward to 2024 with renewed hope.




Wishing everyone a blessed Christmas✨🎄Meet us on the mat for a final OM for the year next Sun 31st Dec at the Paramim Lo...
24/12/2023

Wishing everyone a blessed Christmas✨🎄
Meet us on the mat for a final OM for the year next Sun 31st Dec at the Paramim Lookout,
Contact us to register for this special silent retreat.


Address

Arouca

Opening Hours

Monday 18:00 - 17:00
Tuesday 18:00 - 19:30
Wednesday 18:00 - 19:30
Thursday 18:00 - 19:30

Telephone

+18687958958

Website

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