Zionic BodyWork & Wellness Services

Zionic BodyWork & Wellness Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zionic BodyWork & Wellness Services, Medical and health, Mobile service, Chaguanas.

Zionic Bodywork is a massage & fitness service provider.We help our clients relax/ relieve/manage bodily pains , learn Boxing and Muay Thai and achieve their physical health goals.

23/04/2025
01/02/2025
01/02/2025

PRO TIP: Do your cardio AFTER your weight lifting/resistance training. You'll get your muscles to work at their best for growth and the focus on a nice, slow, and steady cardio to suck on the stored fat.

NB. Boxing Kickboxing can burn up to 1000 for persons 185lb +

15/05/2024
Want to get a toned body? You need muscles!Protein provides the building blocks for muscle growth. Muscle is what shapes...
30/04/2024

Want to get a toned body? You need muscles!
Protein provides the building blocks for muscle growth. Muscle is what shapes and "tones" the body. So you need more muscles to get "toned" and that means more protein to build more muscle. To find out how much protein you need: (your weight lbs x 0.8g)

Here are some foods to help you reach your protein goals

Losing fat should be the goal, and that goal should have a direction and plan on how to get there. Hope this helps
21/04/2024

Losing fat should be the goal, and that goal should have a direction and plan on how to get there. Hope this helps

12/04/2024

Good defense makes you hard to hurt, and practice makes perfect.

08/04/2024

For elevators, escalators or even in house old age lift assistance, installation or repair.

This company specializes in high Quality
Elevator, Escalators and StairLift Parts, Service, Installation, Modernization and Fabrication - OPR Registered - SPBSV120784
Let's Make Your Vertical Dreams Come True!!

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Mobile Service
Chaguanas

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