Starch Health Watch

22/10/2024

Cool 🙌🏾🙌🏾

22/10/2024

🌟 We're excited to be back at select Massy Stores! 🌟

Drop by and chat with our friendly promoters who are ready to help you Join TTARP or Renew your membership. Enjoy the many benefits of being a TTARP member.

📆 Check out our remaining October 2024 schedule to see when we’ll be at a Massy Store near you, between 10 AM and 3 PM:

- Saturday 19th
- Wednesday 23rd

Learn how your TTARP membership can help you save and enjoy exclusive perks! 🙌✨

03/10/2024

🧓🏾👵🏼

CELL PHONE LITERACY FOR SENIORS

On Thursday our participants were engaged in a revision course, after which they learned how to use the following features in WhatsApp:
* Sending a voice note
* One view pictures and videos
* Creating a group

03/10/2024

Great watch

In this video im going to show you five ways that you can make your android smartphone very easy for seniors to use.

20/09/2024

Check out this App!😉😎

https://invideo.sjv.io/c/4633434/1543769/12258

10/09/2024

Establishing and maintaining healthy eating habits is essential for overall well-being. This comprehensive guide offers practical tips and strategies to help you develop a balanced diet that supports your health goals and sustains long-term wellness....

09/07/2024

Effective meal planning is key to maintaining a balanced diet that supports overall health and well-being. This comprehensive guide offers practical tips and strategies to help you create nutritious meal plans that are easy to follow and tailored to your lifestyle....

04/07/2024

Superfoods are nutrient-dense foods that provide a wide range of health benefits. Incorporating these foods into your daily meals can enhance your overall well-being and support a balanced diet. Here’s a detailed list of the top 10 superfoods and their benefits....

27/06/2024

Summer workouts can be invigorating, but they can also leave you feeling drained and in need of a nutritious boost. Smoothies are a fantastic way to replenish your body with essential nutrients, aiding in recovery and keeping you hydrated. Here are some healthy and delicious summer smoothie recipes perfect for post-workout recovery....