Mending Path Counselling T&T

27/03/2026

If your mindset, behavioral patterns, relationships, friendships and unhealthy attachments remains the same without introspection over the years, then most likely you are living life as a robot without healing your wounds and growing as person. You are choosing comfort over your inner growth even if it is at the subconscious level without you even being aware.

Therapy can help you identify unhealthy patterns and attachments and much more to help take you out of your comfort zone. Talking to friends and family is meant to enable your own toxic patterns. Therapy opens you up to self accountability and perspectives without emotional bias.

Remember your session fee may be reimbursed by your health insurance policy.
It is okay to not be okay all the time, it is okay to seek therapy, it is okay to hold yourself and those around you accountable.
Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living

09/12/2025

Give the gift of mental health wellness this Christmas to your loved ones or even yourself. Our gift cards can help change the life and wellbeing of someone on your gift list.

Mental wellness is one of the most underrated things in this world. Our whole lives are influenced by our state of mind. When we choose to suppress, overlook, or stigmatize our mental well being, we are denying ourselves healing and self improvement.

Give a gift that will keep on giving and can actually transform your loved one. Remember no human is perfect, it is important to check in with an unbiased opinion on our situations, life and mental state,

Contact us today, and remember love cannot continue in a healthy manner if issues are ignored or suppressed. Therapy can help you heal, and open you to overcoming things that have been keeping you back from being your best version of yourself.

Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living.

13/11/2025

You cannot pour from an empty cup. As we approach the holiday season, remember to put yourself and your behavioral and mind's health at the top of your gift list. Therapy is the gift to yourself that will keep on giving.

Therapy is an important part of your self care, self love and inner growth routine. Your loved ones and yourself will be thankful when your mind and behaviors are from a healthy place. Therapy can help you heal old wounds and learn your authentic self better.

Remember your session fee may be reimbursed by your health insurance policy.

It is okay to not be okay all the time, it is okay to seek therapy, it is okay to hold yourself and those around you accountable.
Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living

14/10/2025

Do you have work or health care insurance? Your sessions may be covered by your insurance policy. Inquire with your employer or insurance provider about their mental health clause pertaining to your insurance coverage. Insurance forms will be filled out for clients for insurance coverage for each session.

It is okay to not be okay all the time, it is okay to seek therapy, it is okay to hold yourself and those around you accountable.
Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living

09/09/2025

We enter this world without much knowledge about how to be a real human and navigate life ups and downs. And life can be hard , pain is inevitable sadly. However, we are given a choice. We can live and be the same person with trauma and toxic thought and behavioral patterns.

Or we can choose to go to the best travel destination, our own inner world of self healing and discovery. We give ourselves a second chance to learn, heal, do inner work and grow our mindsets It is an awakening from your old version. Its a second chance to do the right thing

Therapy helps you give yourself a second chance in life. Therapy helps you heal, grow, learn yourself beyond a pattern that never made you feel like yourself.
It is okay to not be okay all the time, it is okay to seek therapy, it is okay to hold yourself and those around you accountable.
Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living

24/07/2025

"A healthy, healed mind makes us seek to be kind to others and also ourselves."

Seek professional, qualified and holistic approaches to help you on your healing journey. Just as you would not go to kfc to ask for health advice. It is the same because your friends and family are not qualified to be your therapist and life and love advisor.

It is okay to not be okay all the time, it is okay to seek therapy, it is okay to hold yourself and those around you accountable.
Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living

30/06/2025

Be the person who values self growth, inner reflection, and feedback from unbiased, qualified sources. When it comes to being a healthy, decent human being, it can be easy to be delusional about the health of your mental and emotional state. Those around you and your own mind may be blind to toxic patterns you repeat in life.
As a human you are meant to heal, to grow, to learn and to even conquer the toxic parts of yourself that sabotages the authentic life you should be living. Therapy is unbiased and a means to truly discover your darkness so it can be turned into light. It's never too late to make things right, to know your true self, to live from your truth rather than toxic family and societal patterns. Make yourself and this world better by choosing therapy to work on being the best version of yourself.

It is okay to not be okay all the time, it is okay to seek therapy, it is okay to hold yourself and those around you accountable.
Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living

28/04/2025

22/04/2025

''In a society so often intoxicated by consumerism and hedonism, wealth and extravagance, appearances and narcissism, this Child calls us to act soberly, in other words, in a way that is simple, balanced, consistent, capable of seeing and doing what is essential.

In a world which all too often is merciless to the sinner and lenient to the sin, we need to cultivate a strong sense of justice, to discern and to do God's will.

Amid a culture of indifference which not infrequently turns ruthless, our style of life should instead be devout, filled with empathy, compassion and mercy."

-Pope Francis
🕊🌳

08/03/2025

Happy International Women's Day.

We sometimes allow ourselves to become defined by titles, social constructs and even popular identities. However without any self reflection, substance or accountability, words are meaningless.

There are feminist that gossip, bully and hurt other women knowingly. There are many women that neglect themselves over and over or even those that only care for themselves selfishly. There are females that truly don't take the time to heal and to grow as an individual away from their past and hurt themselves and others in the process.

Let this Woman's Day be a reminder that to be a woman means so much more than what society defines a woman to be. It means more than embracing your power but also searching out and admitting your weakness and hurts.

It is okay to not be okay all the time, it is okay to seek therapy, it is okay to hold yourself and those around you accountable. Your feminine energy is a precious gift that this world can benefit from, one woman at a time. Let your goal be to heal and grow and to be able to know what it truly means to be you, to be a woman, a good woman that you are proud to be.

Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living

27/01/2025

Without a healthy mind or engaging in healthy behaviors, a person cannot have a healthy life. When you seek professional guidance via therapy, you are making an investment in your present and future while healing your past.

Continuing in broken patterns and behaviors that prevent you from
living an authentic, peaceful and happy life is self sabotage. Many people have learnt to be comfortable living with pain because they have known it for a long time. Therapy helps you face your own darkness and also help you develop a path to reach the light of your best self.

It is easy for us the treat and invest on our outer self, yet many think it is too much to invest in, care for and heal the inner self. Therapy is the gift that you give to yourself that will continue to give throughout your life.

Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living

25/11/2024

A healthy life & relationship starts with a healthy and healed mind. Give the gift of a voucher for counselling sessions to your friends, family and loved ones this Christmas.

The most rewarding thing for a person is for them to be able to overcome the mental and emotional issues that affects them. A person's mental health is important, when issues arise, this keeps them from having a happy life and healthy relationships in all aspects of their lives. Therapy can help individuals that are battling an array of issues that may be causing depression, anxiety, relationship issues and so much more negative symptoms. Gift Cards available for individual, couples and group sessions.

Take care of your mental health and be open to facing the things that may be keeping you from being the best version of yourself.
We provide couples therapy and individual therapy. Contact us today via WhatsApp 701-3881 or email at mendingpath@yahoo.comand let's start the healing journey away from this negative mindset and way of living