Bodhi Tree Yoga & Health studio

06/04/2026

Your excitement is not necessarily outward for the world to see. It rarely happens, and when it does, it’s aligned with your purpose, and it’s few and far apart. So those who pursue constant “excitement” blindly, will never be fulfilled as it’s sought without connection to their purpose. Finding your purpose is indeed challenging and is not at all brimming with constant excitement, but instead, it’s speckled with moments that humble you, that bring your attention to what’s Real, with memories that leave lasting lessons, and an imagination that creates your destined Truth despite what your perception from the past may have imprinted on you.

So your few moments of true excitement are indeed not random, they appear in silence, in observation, are few and far apart, and they are mostly unseen by others except for you. They are to be kept by you, experienced by you, not sought by you but appears to you, absorbed by you, and you only.
- SK

23/03/2026

Esta mujer llegó a lo alto de la camina y al mismo momento, la canción “llegaste tú” estaba jugando. ¡La serendipia, sí! Era una mensaje muy profunda, especialmente que llegó allí sola, paso a paso, y con mucha paciencia. ¡Qué buena!

09/03/2026

Women look to partner with Men, not boys. So this message is more for the mothers of those boys who never become Men. The source of boys remaining with boy brains rests in the laps of those mothers who insist on doing everything for their sons even after adulthood and into their “marriages”.

Sadly, moms may think this is love, but what it really is doing, is churning out a bunch of boys who never learnt what the simplicity of “manning up” means. Women somehow manage to “woman up” more naturally… although some still never do🙄…

So mommies, take note of what are the characteristics of the men you are responsible for sharing with the world. And for some, break that cycle of what you and your mother would have typically accepted as the “normal” behaviour of a man.

Recognize that a fun loving, mature, responsible and compassionate man needs to know how to regulate his own emotions rather than depend on his mother or eventual wife to do that job too! Don’t allow your sons to remain as boys for their entire lives!
- SK

08/03/2026

Happy Women’s Day beautifuls!

Take the leap towards healing from what you’ve learnt despite those who misunderstand you.

Boldly hold on to your growth amidst all the unjustified criticisms, and be sure you set YOUR boundaries for your own peace, comfort, love, and appreciation.

Don’t ever feel as though you don’t have that right! YOU most certainly do.
- SK

23/02/2026

How many of us just hide from what is real? Too busy criticizing and hurting? Do a self-check today and mind your own good business as you try to do good in this world instead of climb on top of others thinking that will make you better…
Respectfully…
- SK

19/02/2026

Well aren’t we a part of a great experience that should teach us all more acceptance, more appreciation and more respect? And less blind ignorance, arrogance, power struggles and ego?

Some human beings simply struggle with being human….🤦‍♀️

For the first time in 163 years, three of the world’s biggest spiritual observances began within a single day.

In February 2026, Lunar New Year started on February 17. That same evening, many Muslim communities began Ramadan with the sighting of the crescent moon. The next day, February 18, marked Ash Wednesday, the start of Lent for millions of Christians. Three different traditions. Three different calendar systems. One narrow 24-hour window.

The last time this happened was in 1863, during a world that looked nothing like ours. No commercial aviation. No internet. No global livestreams connecting families across continents. Yet somehow, the math of the Chinese lunisolar calendar, the Islamic lunar calendar, and the Gregorian system aligned again.

At first glance, it sounds symbolic, almost poetic. But it’s not destiny or divine choreography. It’s astronomy and calendar cycles quietly intersecting. And that’s what makes it powerful. Billions of people, across cultures and continents, entered periods of celebration, fasting, and reflection at nearly the same moment.

Different prayers. Different rituals. Shared time.

Sometimes history doesn’t need to be loud to be remarkable.

03/01/2026

This is just not serendipity… it’s real good advice to finally be actioned. Discard patterns that never served you, no matter how long they’ve been a part of you. Allow yourself to be restored, and evolve into that beautiful being you were born to always shed light and goodness to yourself and others.🔆

20/10/2025

This is such an important analogy that every dad/husband should know. Don’t you think?

06/10/2025

Oh yes! You’ve got to know what you’re getting into when you decide to have children. And if you didn’t decide, yet had them, you’re in for a hell of a fight!! It’s not about “love” and “procreation”, it’s a hard job you’re enlisting in FOR LIFE! This should be taught in schools! So be prepared, think about the long term first, rather than “it’s the expected thing in a relationship/marriage especially if we love each other” 🤮. Today, young people need to see and think differently as it only gets more challenging. It’s not for the weak! Weak parents, will undoubtedly only create weaker monsters… sadly, which just makes the world more difficult and so the cycle continues..

https://www.facebook.com/share/r/1BE1U6hucs/?mibextid=wwXIfr

21/06/2025

It was another wonderful occasion to be a part of the yoga practice at the International Day of Yoga 2025 celebrations in Trinidad and Tobago once again, together with the High Commission of India🙏

07/06/2025

What is that thing called compromise? In a relationship? Really? If that’s the case you find yourself in or were told “that’s what people do”, then you are not living YOUR life. You are living for someone else’s comfort and ease. Compromise??? Ha ha ha!!! Never ever should any human have to do this and say it’s happening because of falling in love… “Falling” happens naturally by the law of gravity, easy, one-directional and unquestionable. Compromise is a decision one must consciously make thinking that it’s gonna get them closer to that freedom of “falling”. That’s just crazy!!! Think about it..😉

04/04/2025

And oh boy… it ain’t pretty! So often, the emotional strength it takes to intelligently manage emotions and reactions erodes away, and sadly, embarrassingly, colors that are not meant to exist, appear! Tornado style! Yes, that is being human. However when the loss of control becomes more than often enough, step away and breathe. Make the space to breathe without gasping for air or hurting anyone any further, without allowing anything to sit in the driver’s seat of your natural rainbow machine.
- SK