Bodhi Tree Yoga & Health studio

21/06/2025

It was another wonderful occasion to be a part of the yoga practice at the International Day of Yoga 2025 celebrations in Trinidad and Tobago once again, together with the High Commission of India🙏

07/06/2025

What is that thing called compromise? In a relationship? Really? If that’s the case you find yourself in or were told “that’s what people do”, then you are not living YOUR life. You are living for someone else’s comfort and ease. Compromise??? Ha ha ha!!! Never ever should any human have to do this and say it’s happening because of falling in love… “Falling” happens naturally by the law of gravity, easy, one-directional and unquestionable. Compromise is a decision one must consciously make thinking that it’s gonna get them closer to that freedom of “falling”. That’s just crazy!!! Think about it..😉

04/04/2025

And oh boy… it ain’t pretty! So often, the emotional strength it takes to intelligently manage emotions and reactions erodes away, and sadly, embarrassingly, colors that are not meant to exist, appear! Tornado style! Yes, that is being human. However when the loss of control becomes more than often enough, step away and breathe. Make the space to breathe without gasping for air or hurting anyone any further, without allowing anything to sit in the driver’s seat of your natural rainbow machine.
- SK

03/04/2025

How simple is this? Many people fail to realize the sources that exhaust them and continue to allow others and circumstances to drain them continuously. But when you wake up and notice the patterns, and try to re-engineer them without success, then it is time to release the sources that drain you, deplete you and exhaust you as they provide little or no nourishment whatsoever. Give it up! As tough or painful as it may be, it just has to be done.💕

24/02/2025

What your eyes don’t see everyday, but somehow your gut tells you to check for the hidden truths and address it…😬

23/01/2025

I didn’t read these, I’ve already lived them across many life times! Living them is so much more powerful when it’s tried, tested and proven over and over again, like a repeating dream.

01/12/2024

Humility is something we are born with and must ensure it lives on throughout our entire lives as a sentient being. I am so very proud to have instilled this as much as I can in my children and I am bursting with humble pride when I heard and saw my daughters perform last weekend at the National Academy for the Performing Arts with 160 performers on stage. Truly magical and humbling to see pieces of me shine so brightly.

Thank you Mikeonthemictt for this video. That’s my child!!!!!😁😁🤗🤗 I’m so proud of you Saniya and so blessed to see how you’ve grown into such a lovely young woman💕

26/11/2024

It was an amazing concert!! Thanks Mikeonthemictt. Sorry I put you on the spot backstage, but you did well despite the nerves!

16/11/2024

https://www.facebook.com/reel/453130317421174?fs=e&mibextid=Mk4v2M

20/10/2024