ISD Health Solutions

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By 2050, nearly 77 million U.S. adults could be living with obstructive sleep apnea and most won’t even know it.It’s not...
22/10/2025

By 2050, nearly 77 million U.S. adults could be living with obstructive sleep apnea and most won’t even know it.

It’s not just about snoring, it’s about oxygen loss, high blood pressure, and long term strain on your heart and brain.

Don’t wait until symptoms show. Contact us to take your sleep assessment and protect your future health.

Your oxygen levels shouldn’t crash while you sleep, but for millions, they do.Our O2 ring tracks your oxygen and heart r...
15/10/2025

Your oxygen levels shouldn’t crash while you sleep, but for millions, they do.

Our O2 ring tracks your oxygen and heart rate in real time, alerting you when your breathing drops before it comes dangerous.

Contact us today to learn more about how overnight oxygen tracking can change your life!

🧠 Your mind can’t heal if your body never rests.This , we’re reminding you that sleep isn’t just rest, it’s therapy for...
10/10/2025

🧠 Your mind can’t heal if your body never rests.

This , we’re reminding you that sleep isn’t just rest, it’s therapy for your brain.

When you sleep well, your mind resets, your mood stabilizes, and your stress levels drop.
But when you don’t, anxiety rises, focus fades, and emotional balance slips away.

💤 Prioritize your sleep the same way you prioritize your peace.
Because quality sleep is mental health.

Did you know? Kids who stay up late and spend more time on screens face higher risks for future heart problems.Poor slee...
08/10/2025

Did you know? Kids who stay up late and spend more time on screens face higher risks for future heart problems.

Poor sleep disrupts metabolism, raises blood pressure, and affects long term heart health, even from a young age.

Talk to us about a sleep consultation for your child, let’s build healthy habits early.

Every scroll before bed comes at a cost.Studies show that late-night phone use spikes anxiety, delays deep sleep, and le...
08/10/2025

Every scroll before bed comes at a cost.

Studies show that late-night phone use spikes anxiety, delays deep sleep, and leaves your brain running long after your eyes close.

That’s why you wake up tired, even after 8 hours.
Your mind never got to rest.

Tonight, try a 30-minute digital wind-down. Dim the lights. Let your brain reset before sleep.
Better rest starts when the screen turns off.

✨ Ready to learn how your sleep really affects your health? Contact us today to get started.

How you sleep is how you live!This World Heart Day, protect your heart by protecting your sleep. 💤❤️Poor sleep can raise...
29/09/2025

How you sleep is how you live!

This World Heart Day, protect your heart by protecting your sleep. 💤❤️
Poor sleep can raise blood pressure, weaken your immune system, and increase your risk of heart disease but prioritizing rest keeps your heart and body strong. 🌙✨

At ISD Health Solutions, we remind you: better sleep = a healthier heart, and a healthier life. 🛌💙

You can train hard, fuel your body right, and still fall short if you’re not sleeping enough. 💤Studies show that athlete...
23/09/2025

You can train hard, fuel your body right, and still fall short if you’re not sleeping enough. 💤

Studies show that athletes who cut sleep lose reaction time, strength, speed, and even motivation. Sleep isn’t recovery’s luxury, it’s the foundation.

👉 Protect your performance. Protect your health. Start by protecting your sleep.

🛌💙 Did you know your sleep, your breathing, and your blood sugar are all connected?This Thursday, Sept 11th at 12PM, tun...
09/09/2025

🛌💙 Did you know your sleep, your breathing, and your blood sugar are all connected?

This Thursday, Sept 11th at 12PM, tune in to Diabetes & You on Freedom 106.5FM as our Founder, Gregory Arneaud, joins Dr. Andrew Dhanhoo, President of the Diabetes Association of Trinidad & Tobago.

They’ll uncover how poor sleep and sleep apnea can affect your diabetes, health, and daily energy, and what you can do about it.

📻 Don’t miss this important conversation. Your health may depend on it.
👉 Listen live at: www.freedom1065.com

😴 Sleep isn’t a luxury, it’s your body’s reset button. Prioritizing rest boosts immunity, sharpens focus, balances mood,...
03/09/2025

😴 Sleep isn’t a luxury, it’s your body’s reset button.

Prioritizing rest boosts immunity, sharpens focus, balances mood, and protects your heart.

Don’t wait for burnout to remind you of the power of good sleep. 🌙✨

👉 Schedule your sleep assessment today.

😴 Most cases of sleep apnea go undiagnosed, meaning millions live with oxygen drops, fatigue, and health risks without k...
01/09/2025

😴 Most cases of sleep apnea go undiagnosed, meaning millions live with oxygen drops, fatigue, and health risks without knowing it.

Don’t ignore the signs. Awareness is the first step to protecting your brain, heart, and body.

👉 Book your sleep assessment today.

Sleep apnea silently harms your brain, heart, and organs, increasing stroke risk, high blood pressure, kidney damage & c...
30/08/2025

Sleep apnea silently harms your brain, heart, and organs, increasing stroke risk, high blood pressure, kidney damage & constant fatigue. 😴

The Night Owl Sleep Test can uncover the danger before symptoms appear. Don’t wait for a wake-up call. Book your sleep assessment today!

A healthy sleep routine is the secret to deeper, more restorative rest. 🌙 From turning off screens 1 hour before bed to ...
27/08/2025

A healthy sleep routine is the secret to deeper, more restorative rest. 🌙

From turning off screens 1 hour before bed to keeping your bedroom cool, dark & quiet, small habits can transform your nights. Consistency is key for better energy, focus & health. 💤

Need help creating your ideal bedtime plan? Our sleep experts can guide you.

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