CGA Caribbean

18/03/2026

What are you in the mood for today? 💭

Indulge in rich, skin loving ingredients and scents. d’OR turns everyday into something a little more special! ✨🧖🏼‍♀️

16/03/2026

Celebrate Eid with Nariel! 🥥✨

Try this festive recipe that brings family, flavor and a little magic to your table, because every bite should feel like a celebration!

11/03/2026

From Suhoor to Iftaar, every meal is a moment of care and nourishment which is why Nariel, Marigold and Prize should be your kitchen staples this Ramadan season! 🌿✨😌

10/03/2026

We want to hear from you! 👀🙌🏽

We want to hear from you! 👀

Take our short survey on our Constance Estate Infused Oils and help us improve! 🥥✨

Click on the link below to complete the survey!

https://www.surveymonkey.com/r/D8ZFL2M

09/03/2026

Take your dishes from simple to showstopper with our Garlic Infused Coconut Oil! 🧄🥥🤩

Try this quick and easy recipe today! 🤤

🌿No additives
🌿No preservatives
🌿No cholesterol

02/03/2026

We want to hear from you! 👀

Take our short survey on our Constance Estate Infused Oils and help us improve! 🥥✨

Click on the link below to complete the survey!

https://www.surveymonkey.com/r/D8ZFL2M

26/02/2026

It’s throwback Thursday! 🔁⏪

And we’re taking it back to our Constance Estate Herb Infused Launch in December! 🌿🥥🤩

26/02/2026

A hot new bombshell has entered the kitchen. 👀🔥🌿

Our new Constance Estate Herb Infused Coconut Oil is the secret ingredient your meals have been waiting for!

Swipe ➡️ to see how you can use our Herb Infused Oil, all its benefits plus where you can grab your very own bottle!

20/02/2026

It’s time for a Giveaway! 🤩

Carnival may be over but we’re still vibing! Win a CGA hamper and a dinner for 2! ✨🙌🏽

Here’s how you can win:
1. Follow CGA on Instagram and Facebook.
2. Like this post.
3. Tag your Carnival buddy and tell us your favorite Carnival memory from this year in the comments!

The lucky winner will be announced on Friday 27th February, 2026. Good luck!

13/02/2026

RECIPE BELOW! 🍓💋💘

Forgot to get your loved one a Valentine’s Day gift? Don’t worry, we got you! Make these quick and easy Strawberry White Chocolate Muffins! 🧁🍓🤤

Ingredients:
1/2 cup Marigold, melted + cooled
3/4 - 1 cup granulated sugar, to taste
2 tsp baking powder
1/2 tsp baking soda
1 tsp vanilla
2 .5 cups all-purpose flour, spooned + leveled
2 eggs, room temperature
120g white chocolate chips
1 cup buttermilk (homemade: 1 cup milk + 1 tbsp vinegar)
1/4 cup (65g) sour cream, room temp
2 tbsp Constance Estate Lemon Infused Coconut Oil or substitute with Simply Natural Coconut Oil
1 cup fresh strawberries, diced into small pieces

Instructions:
1. Preheat the oven to 425F/220C.
2. In a glass, combine the milk and vinegar. Rest for 10 minutes until it curdles.
3. In a mixing bowl, whisk together the melted Marigold and sugar until well combined. Add the eggs and
whisk for until pale in colour.
4. Add the buttermilk, vanilla essence, sour cream and coconut oil. Mix until well combined.
5. In a separate bowl, combine the dry ingredients: flour, baking powder, baking soda, and white chocolate
chips. Pour the wet mixture into the dry ingredients and mix until just combined.
6. Add strawberries and fold. (Do not overmix the batter). Allow the batter to rest for 45 minutes in room
temperature. Do not mix the batter again.
7. Divide evenly among the lined or greased muffin pan. Bake for 5 minutes at 425F/220C, then reduce
the oven temperature to 375F/190C (do not open oven door). Continue baking for an additional 14
minutes.
8. Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
9. Garnish with more fresh strawberries and chocolate on top if desired and enjoy.

06/02/2026

Swipe for your fete food fix! ➡️ Try this delicious roast pork recipe from our friends over using our Simply Natural Coconut Oil! 🤩🥥

04/02/2026

When the music fades and the day winds down, Calypso Carbolic brings your skin back to balance! 💦🧼