Melissa Beston- Mindful Nutrition

Melissa Beston- Mindful Nutrition Melissa Beston is a Clinical Nutritionist (BSc. MSACN) who works to improve overall health Melissa is a certified Clinical Nutritionist (BSc. No diets.

MSACN) and author of the Mindful Cleanse, a detox program designed to rid your body of toxins, while teaching you how to attain a clean and healthy diet. Melissa is passionate about teaching people how to eat REAL food in a way that is proven to prevent disease and improve your overall health. Despite the vast amount of information available on the internet and in books grocery shopping and eatin

g the right foods can be quite a task. Melissa will help you understand the concepts of healthy eating, which food products are good, which are bad, and she will help you balance your diet on an individual basis depending on your needs. Unlike many nutritionists and dietitians around, Melissa will never teach you to count calories, but rather, she will help you form a healthy relationship with food. Just clean eating! Melissa also provides healthy lunches for those who are interested, Monday-Friday. Please call Melissa at 272-8475 for more information.

Mindful Nutrition garlic grilled pineapple chicken kebabs
18/07/2025

Mindful Nutrition garlic grilled pineapple chicken kebabs

Mindful Nutrition olive oil herbed hasselback potatoes
17/06/2025

Mindful Nutrition olive oil herbed hasselback potatoes

Mindful Nutrition Curried sweet potato and quinoa with kale
16/06/2025

Mindful Nutrition Curried sweet potato and quinoa with kale

Mindful Nutrition roasted chick peas
25/04/2025

Mindful Nutrition roasted chick peas

Mindful Nutrition Grilled Butternut Squash
25/04/2025

Mindful Nutrition Grilled Butternut Squash

Mindful Nutrition grilled Mahi Mahi, vegan sweet potato mash, red beans, sautéed vegetables served with an avocado cilan...
24/04/2025

Mindful Nutrition grilled Mahi Mahi, vegan sweet potato mash, red beans, sautéed vegetables served with an avocado cilantro sauce

Mindful and Livity Cleanse is coming up! Link on bio for registration ! 🍉🍑🍇🍓🥑🥦🥬🥒🥕🍆
22/04/2025

Mindful and Livity Cleanse is coming up! Link on bio for registration ! 🍉🍑🍇🍓🥑🥦🥬🥒🥕🍆

Mindful Nutrition quinoa stuffed bell peppers
16/04/2025

Mindful Nutrition quinoa stuffed bell peppers

Mindful Nutrition honey roasted carrots 🥕
15/04/2025

Mindful Nutrition honey roasted carrots 🥕

Mindful Nutrition meal prep
03/04/2025

Mindful Nutrition meal prep

Mindful Nutrition roasted pear and rosemary beetroot arugula salad with chicken breast
28/03/2025

Mindful Nutrition roasted pear and rosemary beetroot arugula salad with chicken breast

Mindful Nutrition squash and tomato soup 🍅 🥣
28/03/2025

Mindful Nutrition squash and tomato soup 🍅 🥣

Address

City Of Port-of-Spain

Telephone

+18682728475

Website

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