Blue Star Wellness Centre

22/09/2024

Blue Star Wellness Centre and School of Holistic Studies would like to extend a heartfelt thank you to Dr Bhavani for facilitating our 'Everyday Ayurvedic Cooking for Energy & Balance' course.

The participants were taught the secrets of making not only nutritious and delicious food but how to use every step to enhance the energy in simple everyday meals.

29/08/2024

Blue Star Wellness Centre and School of Holistic Studies is happy to present Everyday Ayurvedic Cooking for Energy & Balance on Sunday 8th September 2024 (9:00am – 2:00pm) at our Centre with Dr. Bhavani! ✨

This class will help you understand the secrets of making not only nutritious and delicious food but how to use every step to enhance the energy in simple everyday meals.🥗

It is a practical class which offers a small lunch at the end for everyone to enjoy! 💝

Ayurvedic principles show us how to use every day, beneficial ingredients to make the very best out of our diets and lifestyle! Do join us! 🙏

📞For more information or to register, please call 1-868-264-1402.

21/08/2024

Blue Star Wellness Centre is happy to present Family Constellation this Thursday 22nd August from 2:00pm - 6:00pm AST at our Wellness Centre.
---
**What is a Family Constellation?**

Family Constellation is a therapeutic method that involves group work. The term "Constellation" is not related to astrology; instead, it reflects the interconnectedness of individuals within a family system, much like the way stars in a constellation influence one another.

In a Family Constellation session, the goal is to uncover and address systemic dynamics or patterns that have persisted across multiple generations. These hidden dynamics can impact our lives in profound ways. By engaging with representatives of past family members, participants are guided to confront and accept the reality of their family's history, which can lead to deep healing and resolution.

This method is particularly effective in bringing balance and healing to challenging situations in our lives—whether at home, in the workplace, in business, or in relationships with parents, partners, and children.

Our skilled and experienced Family Constellations Facilitator, Lakshmi Barbus, is a psychotherapist from Romania. She also specializes in alternative therapies and is a practitioner of Bach Flower Remedies.

06/08/2024

We are excited to announce our German New Medicine Training with Mara Lammertzen from Holland! Mara is a Practitioner of German New Medicine but has been a long-serving member of our Blue Star Wellness Centre, offering her healing services virtually and in-person.

This training gives us the opportunity to see how trauma is stored in the body, and equip us with the tools for releasing and healing.

For those who are interested, you can contact 868-264-1402.

05/07/2024

We extend a warm invitation to our FREE workshop with Krishnapriya Irina on July 14th, 2024. Here, you will explore the power of tapping into your body's life-force pathways and re-establish the balance of your entire system. This workshop is enhanced with practices on cultivating more energy through the power of Qi Gong breathing, movements and postures. Acupressure and meridian tapping are therapeutic energy techniques derived from Traditional Chinese Medicine (TCM). Both methods aim to promote health and well-being by influencing the body’s energy flow, or Qi, along the meridians (energy pathways). Call 264-1402 to register today!

11/06/2024

Don't miss this opportunity!

The Blue Star Center for Wellbeing presents our free wellness workshops for June & July!

These sessions are designed to bring us all together in sharing the practices that improve our overall well-being.

Not only do we get a chance to be together, you also have the opportunity to enjoy our facilities to the maximum. Our Amrit Cafe and Wellness Center will be open for you to experience all that we have to offer.

We invite you and your family to come and enjoy! Call 264-1402 to register and for a full list of wellness mini treatments available on that day.

28/02/2024

Maintaining our health & well-being are very much in our hands.

Our Living Well Courses are designed to not only educate but to inspire the management of major lifestyle challenges; those of which are affecting many of us across the world.

Together with Dr. Bhavani, we will understand how these are created and how deeply they affect us at all levels. By also exploring the tools to manage, we will be gaining knowledge for a lifetime and create a better opportunity to truly live and be at our best health.

Let’s not miss this chance to continue the exploration and excitement of improving our quality of health & life, together!