Wehealthyou Medical Centre

06/05/2026

Do tune in and get some pertinent information

The WHO believes there may have been rare human-to-human transmission of Hantavirus aboard the MV Hondius near Cape Verde. While the incident occurred far from our shores, Trinidad and Tobago Today speaks with Dr. Sanjiv Parasram to find out everything you need to know about this disease and what it means for public health.

📺 Wednesday 6th May | 6AM–8AM | Stream live

21/04/2026

I’m an immunologist. Here’s what really happens to your immune system as you age https://share.google/LPkRxPb70xpLx0mh0

Ageing and immune system decline go hand in hand

But it doesn't have to be as steep a decline if we follow some basics

Healthy, balanced diet full of natural things: vegetables, fruits, fibre, fermented foods etc

Exercise again!!

And even a bit of intermittent fasting to stimulate 'clean out' mechanisms (and you know we Trinis love a 'clean out'!)

And yes... Don't forget appropriate vaccinations like those against Shingles, Pneumonia and Influenza etc

20/04/2026

Cortisol Kill-Switch: Exercise Rewires Stress Biology - Neuroscience News https://share.google/k9bHrBPoV7oMfSJ47

Most know of the cardiovascular benefit

Not as many are aware of the mental health benefit

"This is the first study of its kind to track these specific stress biomarkers over an entire year, providing the most robust evidence to date that exercise is a legitimate medical intervention for stress"

And it even showed signs of slowing aging of the brain

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Can exercise lower cortisol? A randomized clinical trial reveals that a year of aerobic activity reduces stress hormones and protects against brain aging.

11/04/2026

11/04/2026

World Parkinson's day is observed on April 11th in honour of the man who first described it

It is the fastest growing brain disease!

While much is not known about the exact causes there is treatment

But you can't get treatment if it is not diagnosed

So if you or a loved one is showing these symptoms...

Come get a proper assessment and referral if needed

23/03/2026

https://www.facebook.com/share/1CSDs6JSDr/

Knowing can help you get treated early

The earlier the better!

Know the common symptoms of a heart attack and stroke.

If you are experiencing any of these symptoms, seek medical care immediately ⬇️

22/03/2026

21/03/2026

Eid Mubarak from the staff of WeHealthYou Medical Centre

14/03/2026

🌿🥾 TORTUGA ROCK’urSOCKS
SCENIC NATURE WALK 🍫🌳
Bonjour !
* Celebrate World Forestry Day •
* ⁠World Down Syndrome Day •
* ⁠World Happiness Day •
* ⁠World Water Day
* ⁠World French Language Day
with us in beautiful Tortuga!

Come walk through the scenic cocoa fields, enjoy nature, friendship, and community and absorb the panoramic views from the heights of the Central Range ROCKING those SOCKS All the way!🧦✨

📅 Sunday 22nd March 2026
⏰ 4:30 PM

🌿 Scenic Cocoa Field and Village Nature Walk
🍫 Hot Cocoa Tea
🍽 Dinner Included

💲 Contribution
Adults – $100
Under 12 – $80
Under 5 – FREE

📍 Hosted by
Tortuga Village Council

📋 Register:
https://docs.google.com/forms/d/e/1FAIpQLScRuNLswWm_Dr1OWVDZv8wPBwszY-UnM5yTB-ro4Woe6TAhsA/viewform?usp=pp_url

📞 Info:
Suren – 732-9273
Hazrath – 682-1805
Pst. Anjanie – 310-2565

🌱 Walk. Celebrate Nature. Spread Happiness. Rock Your Socks! 🌈🌍