What are the opening hours?

Monday 17:00 - 20:00 Tuesday 17:00 - 20:00 Wednesday 17:00 - 20:00 Thursday 17:00 - 20:00 Saturday 10:00 - 16:00

Ramose Therapeutic Consultancy

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Ramose Therapeutic Consultancy

Social Worker| Mediator | Wellness Advocate~ Creating spaces that encourage & support transformation

02/12/2025

Some of us are committed so deeply to our hopes and plans for ourselves that there is no room for anything outside of what has been envisioned.

There’s nothing wrong with that, in fact, it is wonderful for you to demonstrate that level of commitment and resilience. However, I want you to take a minute to consider how healthy your commitment is. Sometimes, our lack of flexibility is what is keeping us stuck. That, all or nothing approach leaves no room for greater possibilities to manifest in your life.

I want you to know that it is wonderful to have a plan but it is even better to be aligned with God’s plan and purpose for your life. Leave room for Him to come in and make your plan better. Leave room for Him to take you to places you never imagined were possible. Leave room for Him…..Period. Allow yourself to be led and guided as it all beautifully unfolds and comes together for your good.

01/12/2025

Just like that, we walk into the last month of 2025. Welcome to December. 🙏🏾 May this month be filled with delight and all that is done, be done deliberately. ✨

28/11/2025

🎄IT’S THE MOST WONDERFUL TIME OF THE YEAR! 🎄& RTC will be taking a much needed break.

Ramose Therapeutic Consultancy will be closed for the holiday season. The last available date for virtual appointments is Friday 19th December and the last available date for in office appointments is Saturday 20th December 2025.

Consultations will be closed from Saturday 20th December 2025 until Monday February 9th 2026.

I want to take this opportunity to say thank you for your continued support. It has and continues to be a pleasure to serve and support you.
✨ Schedule your consultation via the website, www.theramosetherapeuticagency.com.
✨ Schedule your appointment via telephone, 1868-382-2430.

12/11/2025

My gifts will always make room for me and I will serve in spaces that are meant for me. 🙏🏾

I recently had the esteemed pleasure of guest speaker at the TTRP Purple Diamonds San Fernando General Meeting. I facilitated a presentation on mental health and wellness, specifically focusing on the areas that affect the aging population. Let me tell you how that went.

When I arrived, I was certain I was in the wrong place. The car pack was full and I told myself, I didn’t sign up to speak to this big of a crowd today! It was entirely too late to provide a reasonable excuse to not keep my commitment, also, how would that translate for me and my business, so I only had one option, DO IT!

My notes in shaky hands, I approached the mic and began speaking. These are not topics I am unfamiliar with but I am also extremely passionate about. Turns out, that’s all I needed to do.
✅ Show Up!
✅ Be my authentic self.
The crowd was phenomenal! I appreciated their love and energy as we journeyed through this moment together. This experience turned out to be a milestone in my journey as a speaker, presenter and business owner.
I am grateful. ✨

2025 has been my year of YES!
YES to things that scare and stretch me.
YES to opportunities that I think are out of my reach.
YES to rooms that I feel unprepared to be in.
My decision to say YES has been met with a YES in return.

Here to let you know, the things you are waiting on to happen for you are in fact waiting on your YES! It is safe to confidently say it and accept and trust what comes next.

❤️ ✨

10/11/2025

Let’s talk about emotional regulation! 🧘🏿‍♀️

Emotional regulation is an important tool on our wellness journey. It boosts your mental health and general wellbeing, it enhances decision making, assists in navigating conflict and supports the development of self control.

The four R’s of emotional regulation are, Recognize, Respond, Reprise and Reflect. In this post, I am offering some tools and techniques that you can use TODAY to begin regulating yourself and supporting your nervous system.

Do you use any of these?
Did you know they are helping you regulate?
Are there any tools you use that aren’t mentioned here?

Tell us in the comments.

✨

03/11/2025

There are lots of us who want change, but are scared of what comes with that.

I don’t mean the work or the sacrifices, I mean the uprooting of people, things and habits that once brought us comfort. Each new season, as you elevate, will require more from you. You will be called to do things that make you challenge everything you have known.

That is where your shift comes and it is here your rebirth begins.

Experiencing more can feel like loss.
Your change can feel like betrayal to others.
Choosing a new path, one that offers you exactly what you need and want can sometimes leave you feeling lonely.

You aren’t alone.
You are making room for more alignment and abundance in your life. May you have the strength and courage to step into your season of change knowing that more and better is already on its way to you.

01/11/2025

Nourishment provides us with what we need to grow. Nurturing offers us care, support and encouragement to grow.

We need both on this journey. ✨

As we enter into the beautiful month of November and prepare to close off 2025, it is important that we meet our goals as whole and as healthy as we can so we can enjoy the fruits of our labour. Wishing you a November that lovingly embraces you and offers you what you need as you prepare to bloom.

11/10/2025

Rest is the way you attain and sustain the growth and success in your life.

We are not meant to always be in process. It is also not a reward that needs to be earned. It is a necessary part of journey that makes room for us to reflect, replenish, restore and go again.

What will your rest look like today?
Tell us in the comments.

❤️ ✨

08/10/2025

⁉️How do I decide on which service to go with⁉️

This is another common question that I get during consultations. Deciding on the right service for you requires careful assessment of your current needs and desired outcomes. It also requires you to understand how a particular service can help with the problem you are facing.

Making an informed decision about the service is an informed decision about your care. It makes a difference in both your experience and increases the likelihood of satisfaction with the engagement of a professional.

Whether you require mental health support, personal wellness support or corporate wellness support, we have services that can allow you to experience the shifts you want to experience.

Your journey begins with booking your free 30 minute consultation via our website.
❤️

06/10/2025

What’s the difference between therapy and coaching⁉️

It’s a question that I get more often than not, especially from perspective clients during our consultations.

Simply put, therapy focuses on a client’s mental health and healing, while wellness coaching focuses on creating sustainable lifestyle changes with very specific goals in mind.

Both are: goal oriented, help you develop self-awareness, support holistic well-being, allows you to be held accountable and requires you to take action.

Want more information on choosing the right service for your current needs? Visit our website today to schedule your free 30 minute consultation. In this session we will assess your needs, discuss your desired goals and decide on a direction that would best support you and the outcome you want to experience.

❤️ ‼️

05/10/2025

Investments in yourself don’t begin with purchasing that workbook or that course. It begins with you making daily deposits. They don’t need to be elaborate or expensive, just intentional.

These deposits should align with the plan you have for yourself and aid in producing the desired outcomes. Don’t take for granted what a little a day can do on your journey toward creating sustainable wellness.

Address

Corner Of Caribbean And Greenland Drive, Point Lisas Industrial Estate
Couva

Opening Hours

Monday	17:00 - 20:00
Tuesday	17:00 - 20:00
Wednesday	17:00 - 20:00
Thursday	17:00 - 20:00
Saturday	10:00 - 16:00

Telephone

+18687161113

Website

https://theramosetherapeuticagency.com/

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