Health Xpress

18/03/2026

Good afternoon, ladies! 🌸 How is your day going?

In the middle of a busy day, it’s easy to prioritize everyone else’s needs above your own. Whether you are balancing a career, family, or both, remember that your health is the foundation of everything you do. 🩺

From routine screenings and reproductive health to managing pain, Health Xpress is here to support every stage of a woman's wellness journey. Take a moment this afternoon to breathe, hydrate, and listen to what your body needs.

📍 Visit us in Cunupia or we can even come to you!
📞 Call/Whatsapp us at (868) 390-7162 / (868)-4884988

Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions regarding a medical condition.

18/03/2026

🌸 Your Health Matters | Stay Proactive with a Pap Smear

Routine screenings are a vital part of your wellness journey. Don’t put your health on the back burner—at Health Xpress, our Pap Smear special is here to help you stay informed and protected.

✨ Preventative Care & Screening
📍 Special Price: $450
📞 Book Now: 390-7162 / 488-4988

Prioritize your self-care. The team at Health Xpress is here to provide a comfortable, professional environment for your essential health checks! 🌿✨

16/03/2026

A productive week in Trinidad starts with a healthy body. Here are 3 clinical tips to start your week right:

1️⃣ Hydrate for Focus: Aim for 8 glasses of water today to combat the humidity and keep your energy levels consistent.
2️⃣ Meal Prep for Nutrition: Choose whole foods over processed snacks to avoid the mid-week energy crash.
3️⃣ Listen to Your Body: Minor symptoms are often early warning signs. Don't ignore them.

At Health Xpress, we are here to help you navigate your wellness journey with professional, primary care.

📍 Visit us: Southern Main Road, Cunupia
📞 Book: 390-7162 / 488-4988

⚠️ Disclaimer: This post is for informational purposes only and does not constitute medical advice.

09/03/2026

🌙 Ramadan Tips & Drips | Stay Energized

Don't let dehydration slow you down this holy month. 🕌 At Health Xpress, our hydration drips will help to rehydrate you.

✨ Hydration & Energy Support

📍 Special Price: $450

📞 Book Now: 390-7162 / 488-4988

Prioritize your wellness. We'll handle the drips and give you some tips for keeping well during Ramadan! 💧✨

09/03/2026

🎭 Carnival Tips & Drips | Bounce Back Fast

Don't let the post-Carnival fatigue or Carnival Flu like symptoms bring you down. 🎊 At Health Xpress, our drips are designed to rehydrate, revitalize, and get you back on your feet!

✨ Immune Support & Rapid Rehydration With Vitamins
📍 Special Price: $650
📞 Book Now: 390-7162 / 488-4988

Keep the vibes going, not the exhaustion. We'll handle the drips and give you the best tips for a speedy recovery! 💧✨

09/03/2026

Start Your Week with a Clear Health Plan! 🩺✨

Mondays are for fresh starts. Whether it's a routine check-up or addressing a concern you’ve been putting off, our team at Health Xpress is here to help you navigate your wellness journey.

Walk-ins & Appointments available

Location: Corner of Deyette Street, Southern Main Road, Cunupia.

📞 Call or whatsapp us at 390-7162 / 488-4988 to book your slot for the week!

Disclaimer: This post is for informational purposes only and is not medical advice.

04/03/2026

❌ MYTH — and this one is really important.

A Pap smear screens for cervical cancer BEFORE symptoms appear. By the time symptoms show up, the disease may already be advanced.

Here's what you need to know:
✅ Pap smears should start at age 21.
✅ Usually done every 3 years if results are normal.
✅ HPV testing may also be recommended after age 30.
✅ No symptoms do NOT mean no risk.

Your body may be sending no signals at all — and that's exactly why screening matters. Early detection saves lives! 🌸

📍 Due for your Pap smear? Book your appointment at Health Xpress we provide a comfortable, professional, and judgement-free environment.

🔗 Link in Bio to book and appointment.

02/03/2026

Good afternoon and happy Monday! 💙 A new week is a new opportunity to invest in your health. Here's your Health Xpress tip to kick things off right:
✅ Drink a glass of water first thing in the morning
✅ Step outside for at least 10 minutes of fresh air
✅ Choose one fruit or vegetable to add to your meals today
Small steps lead to big results. Your health is your greatest wealth — let's protect it together! 💪
📞 Need to see a doctor? Book an Appointment today: (868) 390-7162 / 488-4988

04/02/2026

Behind the Scenes Talk City 91.1 FM✨

04/02/2026

NCD’s & Early Screening✨

NCDs & Early Screening take center stage this Saturday, 31 January, on Women’s Perspective in Islam on TalkCity 91.1FM

Tune in 6AM – 9AM
Because early awareness saves lives.

Let’s talk NCDs & the power of early screening.

Join the discussion this Saturday, 31 January, on Women’s Perspective in Islam with .

WomensHealth CommunityHealth TalkRadio TrinidadAndTobago RadioLife