What are the opening hours?

Monday 05:30 - 00:00 Tuesday 05:30 - 00:00 Wednesday 05:30 - 00:00 Thursday 05:30 - 00:00 Friday 05:30 - 00:00 Saturday 05:30 - 00:00 Sunday 06:00 - 23:00

https://www.facebook.com/100663956088424/

S&S Medical Clinic, #51 St Mary's Junction Freeport, Freeport (2025)

30/08/2025

The calf muscles' role in circulation! The soleus and gastrocnemius muscles as key players in venous return. Strengthening the calves isn’t just about improving mobility or building muscle, it has significant implications for overall cardiovascular health.

When the calf pump weakens due to inactivity, it can lead to a cascade of issues like DVT (Deep Vein Thrombosis), varicose veins, and even chronic conditions such as venous insufficiency. These problems can often be avoided or mitigated through regular activity and focused exercises.

It's interesting how the soleus, being predominantly made of slow-twitch muscle fibers, is uniquely suited for endurance tasks. This makes it critical for sustained calf pumping over time, especially during activities like walking, running, or standing for long periods.

What do you think about incorporating calf exercises into a daily routine, even for people who aren’t athletes? Would you say it's something everyone could benefit from?

These are excellent tips for keeping the "second heart" pumping and promoting healthy circulation, especially for those with limited mobility or long hours of sitting or standing. Here's a bit more detail on each suggestion:

1. Move Regularly: Walking even a short distance activates the calf muscles and encourages blood flow. If you're working at a desk, set a timer to remind you to get up and move every 30-60 minutes. A quick 5-minute walk around the room or up and down the stairs can make a big difference.

2. Incorporate Toe Raises: Toe raises are a great way to simulate calf contractions, even when you're stuck sitting. Just lift your heels off the ground, hold for a few seconds, and then lower. Doing this several times will help maintain circulation without needing to stand up.

3. Elevate Legs: For those dealing with chronic swelling or varicose veins, elevating the legs above the heart level is a simple but effective way to encourage blood flow back toward the upper body. Doing this for 20-30 minutes, several times a day, can help reduce swelling and relieve discomfort.

4. Use Compression Socks: Compression socks provide gentle pressure that helps keep veins from expanding too much and encourages blood flow. They can be especially helpful for people who stand or sit for long periods. Just be sure to get the right fit—too tight can be counterproductive, while too loose won't provide the necessary support.

Do you think people are often aware of these simple solutions, or do you feel they might overlook them until the problem gets serious?

Book your appointment today!
At S&S Medical Clinic, we are committed to providing quality healthcare tailored to your needs. Whether you're dealing with circulation issues or need a general check-up, our team is here to help.

📍 Location: #51 St. Mary’s Junction, Freeport
📞 Contact Us: 283-7344 / 740-3497

20/08/2025

WHAT IS SCIATICA?

Sciatica refers to the pain and discomfort caused by pressure on the sciatic nerve. This nerve is the longest nerve in the body, running from the lower back and pelvis, through the hip and gluteous maximus area, down to the back of each leg. It controls many of the muscles in these areas. It often starts with a herniated or slipped disc in the spine that causes pain by pressing on the sciatic nerve. There are other causes, however, including obesity, poor posture, tumour, abscess, blood clot, poor sitting position or nerve disorder. Sciatica is a set of symptoms that may differ depending on what is compressing the nerve root. Pain that radiates down the back of the leg, numbness or tingling that extends down to the foot, a quick jolt each time there is a cough or sneeze—sounds like sciatic nerve pain, right? Well, maybe. For one thing, "sciatica" is actually a symptom, not a condition. It's leg pain (anywhere from the lower hip and gluteous maximus region, all the way down to the toes) resulting from a pinched nerve—most likely because of a herniated or slipped disc. Contrary to popular belief, actual back pain doesn't usually come along with sciatica—or it's a minor part of the overall problem. "If a patient has 80% leg pain and minimal back pain, it really turns on our radar for sciatica

WEAKNESS IN THE KNEES
Well, actually just one knee—and it runs throughout the entire leg. The sciatic nerve—the one that gets pinched and causes sciatica is the largest single nerve in the entire body, running from the lower spine all the way down to the foot. When that nerve is pinched, its function is disrupted, resulting in all kinds of unwanted sensations, such as pain, weakness, and tingling. And while pain is pretty common (and often times hard to diagnose), pain and weakness in a single leg acts like a red flag for doctors. "Patients often drive to the emergency room for pain, but it's really the weakness that's concerning—if a patient is getting weak, they should seek care. If the patient is not training for a marathon or logging hours on the treadmill, there's a good chance the leg pain is sciatica caused by a herniated disc, not the less-common piriformis syndrome, which mainly affects athletes. The thing is that piriformis syndrome presents itself almost exactly like sciatica: pain, tingling, numbness starting in the buttocks and extending down the leg. But instead of a slipped disc causing the issues, the piriformis muscle (found in the butt near the top of the hip joint) is pressing on that touchy nerve.

UNDERSTANDING SCIATICA PAIN
Sometimes the pain one thinks is sciatica isn't actually nerve-induced pain at all, but rather, something muscular. So how does one out? Use the thumb, push around on the muscles in the lower back and find the spots that affect the pain. If pain can be triggered by a push—not a gentle push, exert at least 5 to 10 pounds of pressure—the pain is most likely muscular and the result of a shortened, tightened muscle. When a muscle gets stuck in the shortened position, it gets thicker and doesn't get the blood or nutrients that it needs. And when it is pressed on those tightened muscles, especially on the small, tender knot in the center—it can send pain throughout the body.

TESTING
It's the main test doctors use to diagnose sciatica caused by a slipped disc, and it starts with the patient lying down with the feet stretched out. The examiner then raises the straight leg between 30 and 70 degrees. Pain from this test—the kind that radiates down the entire leg, below the knee, and possibly even down to the toes—indicates sciatica. This is because when the affected leg is stretched, the entire sciatic nerve is stretched. If the nerve root is pinched, then it is felt through the stretching movement.

LOSING CONTROL
We're not talking about getting up a few extra times each night, but rather, totally losing control of the bowel and bladder movements. When paired with the typical sciatica pain, doctors treat this as a "surgical emergency. It's extremely rare, but if the spinal column is putting that much pressure on the nerve, it can lead to permanent damage to bowel and bladder function.

THE TREATMENT FOR SCIATICA?
Treatments for Sciatica, Sciathaimin injections, our Osteo inflam Ease and Omega 3 Krill oil is a safe, non-addictive, remedy containing medicines in the form of tablets and injections selected to reduce pain, pressure and inflammation from sciatica. Formulated by our team of experts in medicine, Sciathaimin injections has been used for many years to safely reduce pain, cramping and numbness, without the risk of addiction, drowsiness and other side effects.

Patients can also safely use our Osteo inflam Ease and Omega 3 Krill oil which combines antioxidant, anti-inflammatory, and pain-relieving botanicals. It also helps relieve joint pain associated with osteoarthritis, gout, rheumatoid arthritis. Also reduces pain and inflamation and preserve joint function in the knees, hip, shoulder and actively protects against the deterioration of cartilage and restores flexibility and joint integrity.

Contact Our Medical Representative Today!

Schedule your medical consultation with our dedicated team at S&S Medical Clinic and take the first step toward regaining your independence.

📍 Location: #52 St. Mary's Junction, Freeport
📞 Call/WhatsApp: 740-3497 / 283-7344

Your health is our priority. Reach out now for more information or to book your appointment.

20/08/2025

Struggling with diabetes is more common than patients think, and you're not alone in this. Diabetes management can be overwhelming, especially when blood sugar levels feel unpredictable or hard to control.

Our mission at S & S Medical is to support patients with personalized, practical, and compassionate Medical care in Diabetes and Diabetes management, we are with our patients every step of the way. We’re with our patients for the long haul, offering continuous support, regular check-ins, and real-time adjustments to keep our patients care on track.

Why Choose Our Clinic?
Multidisciplinary team: Medical Doctors, Diabetes educators, Dietitians, Pharmacists and Nurses.
From understanding your numbers to mastering meal planning and medications, we provide clear, practical guidance every step of the way.
We don’t just treat diabetes -We empower patients to understand how to make diabetes management simpler, less stressful, and more successful, so they can live life on their terms. When you walk through our doors, you’ll find a team that listens, supports, and stands by you, every step of the way.

Take control of your health with expert, compassionate diabetes care.
At S&S Medical, we’re here to support you every step of the way. Whether you're newly diagnosed or need help fine-tuning your treatment plan, our dedicated team is ready to guide you toward better health.

👉 Book your appointment today and let your journey to wellness begin with our trusted Diabetes Management Program.

📍 Visit us at #51 St Mary'sJunctionFreeport
📞 Call us 283-7344/740-3497
📲 WhatsApp us at 740 3497 / 283-7344
Your path to better health starts here.

19/08/2025

📢 NOW HIRING – S&S Medical Clinic

We’re expanding our team and currently have the following vacancies:

🔹 Medical Doctor (MBBS)
🔹 Pharmacy Technician
🔹 Phlebotomist
🔹 Patient Care Assistant

📍 Location: #51 St. Mary’s Junction, Freeport
📞 Contact: 283-7344
📧 Email CV to: shivalimaharaj79@gmail.com
📌 Apply Today! Join a compassionate team dedicated to quality healthcare.

22/07/2025

Blood tests are a vital component of preventive and diagnostic healthcare at S&S Clinic. Bloods are routinely utilized to evaluate general health, monitor chronic conditions, and investigate underlying causes of symptoms. Our laboratory services offer an extensive range of blood testing, from standard diagnostic panels to advanced comprehensive analyses, ensuring accurate and timely results to support informed clinical decision-making.

S&S Medical Clinic
#52 St Mary's Junction Freeport
Call/Whatsapp 740 3497/283-7344

28/06/2025

SCIATICA

S&S Medical Clinic
#52 St Mary's Junction Freeport
Phone #740-3497/283-7344

28/06/2025

S&S MEDICAL CLINIC
Phone: 740 3497/ 393 6297
WhatsApp (868) 283-7344 /740 3497
S&S Medical Clinic NUTRI HEALTH PLANS
Receive the educational tools, support and encouragement to reduce weight and keep it off!
With S&S NUTRI, plans are personalized for each individual patient. Safe and affordable. Physicians and Pharmacists guided, Nurse and Dietitian supported. Reduce weight effectively with S&S Medical medically supervised weight loss plans. S&S Nutri plans are aimed at addressing the complex issues such as slow metabolism, insulin resistance, medication induced weight gain etc. One on one Nutritional counselling : With a body composition analysis and segmental body fat percentages to reach your goal.
For further information or to book an appointment with one of our Doctors, contact one of our medical representatives at 393-6297/740 3497or WhatsApp : (868) 283-7344/740 3497

26/06/2025

Diabetic neuropathy is mainly of four types: peripheral, proximal, autonomic, and focal. These types of neuropathies have different symptoms.

1. Peripheral neuropathy:
Diabetic peripheral neuropathy is the most common type of neuropathy that causes nerve damage in the feet and legs. Sometimes, it affects the hands and the arms. The other parts of your body may also be affect.
Symptoms of peripheral neuropathy
Muscle weakness
Loss of reflexes
Tingling and burning sensation
Loss of coordination
Cramps
Ulcers, infections, and sharp pain in the joints of your foot
Numbness to feel the pain or temperature change

2. Diabetic proximal neuropathy:
This neuropathy affects the nerves of your legs, thighs, and hips. This condition is more common in people with diabetes type-2 and older adults. The symptoms of this neuropathy occur on one side of the body.
Symptoms of proximal neuropathy
Sudden and extreme pain in hips and thighs
Weight loss
Week thigh muscles
Swelling in abdomen
Difficulty in standing up from a sitting position

3. Diabetic autonomic neuropathy:
Autonomic neuropathy damages those nerves that connect the internal organs of your body. It can result in problems with your Digestive system, heart health, blood pressure, s*x organs, bladder, eyes, and ability to sense hyperglycemia. Autonomic neuropathy is very dangerous and results in death for 25% to 50% of diabetes patients.
Symptoms of autonomic neuropathy
Bladder problems
Erectile dysfunction in men
Problem in swallowing
Unregulated body temperature
Vaginal dryness in women
Constipation, diarrhea or both
A sharp drop in blood pressure

4. Diabetic focal neuropathy:
Mononeuropathy is another name for focal neuropathy. In focal neuropathy, only one nerve gets damaged. Most commonly, the nerve of your head, leg, hands, or torso is damaged. Focal neuropathy is very painful and occurs often.
Symptoms of focal neuropathy
The problem with focusing eyes
Pain in abdomen
Double vision
Pain in the pelvis or lower back
Pain in foot
Partial face paralysis

You can experience some serious complications due to diabetic neuropathy. It can include hypoglycemia, low blood pressure, amputation of infected feet, gastrointestinal issues, s*xual dysfunction, digestion problems, and sweating problems. You need to maintain your blood sugar levels to normal to avoid complications due to diabetic neuropathy. Medications, therapies, and lifestyle changes also help in dealing with the symptoms of neuropathy. Physical examination and symptoms of patients help in the diagnosis of diabetic neuropathy. The physical examination includes a foot examination for all diabetics. S&S Medical Doctors may recommend a test of heartbeat rate, blood pressure, reflexes, strength, and sensitivity. Recognizing the early symptoms of diabetic neuropathy is crucial for early intervention.
Consulting with one of our healthcare provider is essential to determine the best personalized approach, including the safe use of supplements in combination with other treatments for reduced pain, improved quality of life, and even partial nerve regeneration.

To book an appointment you can WhatsApp or call one of our Medical Representatives at (868) 393-6297/ 740-3497. We are located at #52 St Mary's Junction Freeport.

25/06/2025

WHAT IS SCIATICA?

Sciatica refers to the pain and discomfort caused by pressure on the sciatic nerve. This nerve is the longest nerve in the body, running from the lower back and pelvis, through the hip and gluteous maximus area, down to the back of each leg. It controls many of the muscles in these areas. It often starts with a herniated or slipped disc in the spine that causes pain by pressing on the sciatic nerve. There are other causes, however, including obesity, poor posture, tumour, abscess, blood clot, poor sitting position or nerve disorder. Sciatica is a set of symptoms that may differ depending on what is compressing the nerve root. Pain that radiates down the back of the leg, numbness or tingling that extends down to the foot, a quick jolt each time there is a cough or sneeze—sounds like sciatic nerve pain, right? Well, maybe. For one thing, "sciatica" is actually a symptom, not a condition. It's leg pain (anywhere from the lower hip and gluteous maximus region, all the way down to the toes) resulting from a pinched nerve—most likely because of a herniated or slipped disc. Contrary to popular belief, actual back pain doesn't usually come along with sciatica—or it's a minor part of the overall problem. "If a patient has 80% leg pain and minimal back pain, it really turns on our radar for sciatica

WEAKNESS IN THE KNEES
Well, actually just one knee—and it runs throughout the entire leg. The sciatic nerve—the one that gets pinched and causes sciatica is the largest single nerve in the entire body, running from the lower spine all the way down to the foot. When that nerve is pinched, its function is disrupted, resulting in all kinds of unwanted sensations, such as pain, weakness, and tingling. And while pain is pretty common (and often times hard to diagnose), pain and weakness in a single leg acts like a red flag for doctors. "Patients often drive to the emergency room for pain, but it's really the weakness that's concerning—if a patient is getting weak, they should seek care. If the patient is not training for a marathon or logging hours on the treadmill, there's a good chance the leg pain is sciatica caused by a herniated disc, not the less-common piriformis syndrome, which mainly affects athletes. The thing is that piriformis syndrome presents itself almost exactly like sciatica: pain, tingling, numbness starting in the buttocks and extending down the leg. But instead of a slipped disc causing the issues, the piriformis muscle (found in the butt near the top of the hip joint) is pressing on that touchy nerve.

UNDERSTANDING SCIATICA PAIN
Sometimes the pain one thinks is sciatica isn't actually nerve-induced pain at all, but rather, something muscular. So how does one out? Use the thumb, push around on the muscles in the lower back and find the spots that affect the pain. If pain can be triggered by a push—not a gentle push, exert at least 5 to 10 pounds of pressure—the pain is most likely muscular and the result of a shortened, tightened muscle. When a muscle gets stuck in the shortened position, it gets thicker and doesn't get the blood or nutrients that it needs. And when it is pressed on those tightened muscles, especially on the small, tender knot in the center—it can send pain throughout the body.

TESTING
It's the main test doctors use to diagnose sciatica caused by a slipped disc, and it starts with the patient lying down with the feet stretched out. The examiner then raises the straight leg between 30 and 70 degrees. Pain from this test—the kind that radiates down the entire leg, below the knee, and possibly even down to the toes—indicates sciatica. This is because when the affected leg is stretched, the entire sciatic nerve is stretched. If the nerve root is pinched, then it is felt through the stretching movement.

LOSING CONTROL
We're not talking about getting up a few extra times each night, but rather, totally losing control of the bowel and bladder movements. When paired with the typical sciatica pain, doctors treat this as a "surgical emergency. It's extremely rare, but if the spinal column is putting that much pressure on the nerve, it can lead to permanent damage to bowel and bladder function.

THE TREATMENT FOR SCIATICA?
Treatments for Sciatica, Sciathaimin injections, our Osteo inflam Ease and Omega 3 Krill oil is a safe, non-addictive, remedy containing medicines in the form of tablets and injections selected to reduce pain, pressure and inflammation from sciatica. Formulated by our team of experts in medicine, Sciathaimin injections has been used for many years to safely reduce pain, cramping and numbness, without the risk of addiction, drowsiness and other side effects.

Patients can also safely use our Osteo inflam Ease and Omega 3 Krill oil which combines antioxidant, anti-inflammatory, and pain-relieving botanicals. It also helps relieve joint pain associated with osteoarthritis, gout, rheumatoid arthritis. Also reduces pain and inflamation and preserve joint function in the knees, hip, shoulder and actively protects against the deterioration of cartilage and restores flexibility and joint integrity.

Contact our medical representative for further information at S&S Medical Clinic .
Call or WhatsApp today and schedule your medical consultation with our Medical team and regain your independence.
S&S Medical Clinic
#52 St Mary's Junction Freeport
Phone/ Whatsapp- 740 3497/393 6297

25/06/2025

IV vitamin therapy offers several potential benefits including: enhanced nutrient absorption, increased energy levels, immune system support, improved hydration, faster recovery from illness or workouts, and potential relief from chronic conditions and pain.

Here's a more detailed look at the benefits:

Rapid and Efficient Nutrient Absorption:
The primary advantage of IV Therapy lies in its ability to deliver vital nutrients directly, allowing for rapid and efficient absorption. Unlike oral supplements, which must pass through the digestive system and may have reduced absorption rates, IV Therapy ensures that nutrients are immediately available to the body's cells, supporting optimal functioning and overall health.

Boosted Energy Levels:
By replenishing essential vitamins and minerals, IV therapy can combat fatigue and provide a noticeable increase in energy.

Enhanced Hydration:
IV fluids can quickly rehydrate the body, alleviating symptoms of dehydration like fatigue, headache, and dizziness.

Faster Recovery:
IV therapy can aid in replenishing electrolytes, vitamins, and fluids lost during intense physical activity or illness, promoting faster recovery.

Boosting Immune Function:
Therapy can be instrumental in boosting the immune system. Infusing the body with high doses of vitamin C, vitamin B12 and Vitamin B complex, along with and other immune-enhancing nutrients can help strengthen the body's defense mechanisms, making it more resilient against infections, colds, and other illnesses. Regular IV Therapy sessions can be especially beneficial during times of high stress or seasonal changes when the immune system may be compromised..

Anti-Aging and Skin Health
IV Therapy can help contribute to youthful and radiant skin by promoting collagen production and combating oxidative stress. Antioxidant-rich IV Infusions help neutralize free radicals, reducing the visible signs of aging and supporting skin health. The hydrating effects of IV therapy can also promote skin elasticity and a more vibrant complexion.

IV Therapy can also aid in detoxification by assisting the liver and kidneys in removing toxins and waste products from the body. Specific IV formulations designed for detoxification may include antioxidants like glutathione, which supports the body's natural detoxification processes

For further information or to book an appointment with us you can call or WhatsApp us at 740 3497/393 6297
We are located at #52 St Mary's Junction Freeport

10/05/2025

Happy Mother's Day
Available at Medipharm Plus
St Marys Junction Freeport
Phone #393-6297

S&S Medical Clinic

30/08/2025

20/08/2025

20/08/2025

19/08/2025

22/07/2025

28/06/2025

28/06/2025

26/06/2025

25/06/2025

25/06/2025

10/05/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	05:30 - 00:00
Tuesday	05:30 - 00:00
Wednesday	05:30 - 00:00
Thursday	05:30 - 00:00
Friday	05:30 - 00:00
Saturday	05:30 - 00:00
Sunday	06:00 - 23:00