Dr.Francis & Associates

Dr.Francis & Associates Our Vision: To continually improve the health of our patients and communities through excellence in medical care. Medical & Surgical Specialist

Vision Statement:
To continually improve the health of our communities through excellence in Family Medicine, Health Promotion & Education, Disease Prevention, Clinical Practice, Integrated Care, Wholistic and Community Service. Mission Statement:
To build good health and wellbeing within the community and wider population. To ensure patient centered medical care and attention to all entering our doors, whether it is medical advise, consultation or medical treatment.

Cancer does not affect everyone in the same way — but it touches every community.On World Cancer Day, February 4th 2026,...
04/02/2026

Cancer does not affect everyone in the same way — but it touches every community.

On World Cancer Day, February 4th 2026, we reflect on this year’s theme, “United by Unique.”

While cancer is a global health challenge, each person’s experience is shaped by where they live, the care they can access, and the support around them. That is why awareness, screening, and early action must be grounded in local care and personal conversations.

As healthcare professionals, we see firsthand how early detection, routine screening, and timely medical guidance can change outcomes. These steps do not remove fear — they replace uncertainty with clarity and options.

Today is about solidarity, compassion, and practical action.
Save this message as a reminder, share it to support someone who may be navigating cancer, and speak with a healthcare professional about screenings that are right for you.

Hope begins with awareness. Care begins with conversation.

04/02/2026

Studies from across 185 countries and 36 cancer types reveal there are 30 preventable risk factors driving .
These include infections, to***co use, alcohol consumption and air pollution.

03/02/2026

Many cancers can be prevented.

🚭 Avoid to***co
🍺 Avoid alcohol
🥗 Eat a healthy diet
🏃‍♀️ Stay physically active
🤱 Breastfeeding reduces the mother’s cancer risk
💉 Vaccinate against Hepatitis B and HPV
🩺 Take part in cancer screening
🌫️ Reduce exposure to air pollution

Prevention saves lives.

Human Papillomavirus (HPV) is one of the most common viruses passed through intimate skin-to-skin contact. It affects bo...
31/01/2026

Human Papillomavirus (HPV) is one of the most common viruses passed through intimate skin-to-skin contact. It affects both women and men, and most sexually active adults will encounter it at some point, often without symptoms.

While many HPV infections clear on their own, some types can lead to ge***al warts and certain cancers over time. This is where prevention and early detection make a real difference.

The HPV vaccine helps protect against the most harmful strains of the virus, and regular screening allows doctors to identify problems early — before they become serious. These are simple steps that support long-term reproductive and overall health.

HPV is common. Prevention is powerful.

Save this post, share it with someone you care about, and speak with your doctor about HPV protection and screening options.

31/01/2026

Men don’t get , but human papillomavirus (HPV) can still be transmitted by and affect them.

The virus is a major cause of throat, neck and anoge***al cancers in men.

Vaccinating boys against HPV helps protect them and reduces the spread of HPV.

Prevention matters to everyone.

30/01/2026

WHO warns that millions of people living with Neglected Tropical Diseases (NTDs) continue to face profound and often unseen suffering due to discrimination, social stigma and untreated mental health conditions.

People living with chronic NTDs face significantly higher rates of depression, anxiety and suicidal behaviour than the general population and those with other chronic conditions — yet far too many still lack accessible, community‑based care and support.

On World NTDs Day, WHO launched its first global guide on the Essential Care Package for addressing mental health and stigma among people affected by NTDs

30/01/2026

Most people don’t feel high blood sugar, rising cholesterol, or early health changes — until complications appear.
That’s why, as doctors, we don’t guess. We look at your numbers.

Simple blood tests like HbA1c, cholesterol, and a complete blood count (CBC) give us objective insight into how your body is functioning today — not assumptions, not symptoms alone. These results guide real medical decisions: lifestyle advice, treatment planning, and early intervention when it matters most.

This is especially important after periods of indulgence, stress, or routine disruption. Knowing your numbers now helps you protect your long-term health, not just manage problems later.

If you’ve been meaning to “check things out,” this is your sign.

Save this post, share it with someone who’s been putting it off, and book your appointment to take the first informed step toward better health.

30/01/2026

You can take steps to support your mental health and well-being every day!

Learn these techniques to manage stress and stay alert about any changes in your mental health. Remember, it's okay to ask for help when you need it. Whether you confide in a trusted friend, a family member, a colleague, a supervisor, or a health professional—talking through difficult times can improve mental health.

Take care of yourself. You matter!

Remember: Your employers are also responsible for fostering a work culture where you feel safe and supported.

Saharan dust isn’t just an inconvenience. It can worsen asthma, irritate the lungs, and trigger breathing problems. Prot...
28/01/2026

Saharan dust isn’t just an inconvenience.

It can worsen asthma, irritate the lungs, and trigger breathing problems.

Protect yourself, especially if you have existing conditions.

Save and share this for the forecast coming concentrations of Saharan dust in the atmosphere.

The thyroid is a small gland with a wide reach. It helps regulate metabolism, energy levels, heart rate, mood, and repro...
25/01/2026

The thyroid is a small gland with a wide reach. It helps regulate metabolism, energy levels, heart rate, mood, and reproductive health.

When it isn’t functioning as it should, the effects can be subtle at first and easy to overlook.

You may want to consider thyroid testing if you:

-Experience ongoing fatigue or unexplained weight changes

-Are planning a pregnancy or are currently pregnant

-Have a family history of thyroid disease

-Live with diabetes or another autoimmune condition

-Are over 35–40 and due for routine health screening

January is Thyroid Awareness Month, making this a timely moment to pause and reflect on symptoms you may have been living with longer than you should.

If something feels “off,” testing can provide clarity and reassurance. A simple conversation with a healthcare professional can help determine whether thyroid function testing is appropriate for you.

Consider saving this post, sharing it with someone who may benefit, or booking an appointment to discuss your thyroid health.

25/01/2026

There are many ways to reduce your risk of developing :
🏃‍♂️ Exercise
🚭 Don’t smoke
🍺 Avoid alcohol use
⚖️ Manage your weight
🍐 Eat a healthy diet
🧠 Keep your mind active
✅ Ensure your blood pressure, cholesterol & blood sugar levels are optimal.

The thyroid is a small gland with a big responsibility. It helps regulate your metabolism, energy levels, body temperatu...
22/01/2026

The thyroid is a small gland with a big responsibility. It helps regulate your metabolism, energy levels, body temperature, heart rhythm, and hormone balance.
When it isn’t functioning properly, the effects can quietly impact your daily life, often before you realise what’s happening.

January is Thyroid Awareness Month, and it’s an important reminder that early detection matters. Thyroid conditions are common, manageable, and often overlooked — especially when symptoms develop gradually.

If any of these signs feel familiar, it may be time to have a conversation with a healthcare professional and ask about thyroid function testing. Understanding what’s happening inside your body is the first step toward feeling like yourself again.

Consider saving this post, sharing it with someone who may need it, or booking an appointment to discuss your thyroid health.

Small gland. Big impact.

Address

#370 Bonne Aventure Road
Gasparillo

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 14:00
Saturday 08:00 - 12:30

Telephone

+18683425577

Website

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