Yoga Therapy Studio by Amanda TT

13/10/2025

🧘‍♀️"Boric Acid Suppositories now on SALE!!! $200TT the natural way to protect and care for our feminine pelvic health". Whatsapp (868) 327-0283

🟪Apart from our crucial pelvic floor YOGA exercise routine, women pelvic health with regards to keeping those stagnant cells healthy, clean with a subtle natural cleanser is just as important especially with those fluctuating hormones.

🟪Here is a Natural remedy for those stagnant cells during pms, perimenopause, menopause and post.
Antibiotics and other medications comes with so many side effects but there is always a natural solution.

🟪Boric Acid Suppositories work by restoring healthy pH levels by inserting and using one capsule 2 to 3 times a week into the va**na or just once a week to maintain your natural va**nal flora due to the constant fluctuations of hormones in our bodies.
It is not safe for use during pregnancy, and it should not be used if you have certain other medical conditions. You must be 18yrs+ to use it.

🟣Pre-orders must be done allowing 2 to 3 weeks before receiving your product.

🧘‍♀️Boric Acid Suppositories- $200.00 + delivery cost $50.00 via post.

🚚Delivery:
Whatsapp your full name, full address and contact number(s). Someone must be available to sign for the package.
💵Cost: Boric Acid Capsules $200 + Delivery cost $50 Total $250
Or
📍Collection can be done at our Yoga Therapy Head office at Woodbrook, POS. Monday to Friday or for interested yoga students, the weekends you have classes at the studio.

💶Payment in full to our bank account prior which will be sent via whatsapp to 327-0283.

💜Ladies let's continue enjoying our journey of life the healthy, natural way and please continue to follow this page for my yoga pelvic floor exercise routines or join my monthly classes, schedule attached below and every month🧘‍♀️

12/10/2025

14/09/2025

Flowing and glowing✨️

14/09/2025

🧘‍♀️🧘Whatsapp (868) 327-0283 with your name to confirm, banking details will be sent to reserve your session or sessions selected below.
📍Location: Buller Street, Woodbrook. Steps away from Wrightson road, Ariapita Ave and Tragarete.

16/08/2025

🧘‍♀️🧘Flowing and glowing today ✨️

16/08/2025

🧘‍♀️🧘3 hour training starts this morning 9am sharp. Looking forward to seeing all participants. Chai tea and refreshment break with yoga fun☕️🙏

13/08/2025

🪑🧘‍♀️🧘Chair therapy yoga stretches for seniors or those with reduced mobility.

🗓Classes are held on the first Sunday of every month 10am to 11am.
📍Location : Buller Street, Woodbrook.
🪑Cost: $80/session.
Hands on assistance throughout the class.

🪑🧘‍♀️🧘The Benefits of Chair Therapy Yoga:

🟣Increased Flexibility. The ability to bend, twist, stretch, and move freely is important for more than doing yoga.
🟣Improved Strength. Using your muscles to complete yoga poses builds strength.
🟣Improved Proprioception.
🟣Reduced Stress.
🟣Reduced Pain.
🟣Improved Pain Management Skills.
🟣Better Sleep.

🪑Whats needed? Instead of a yoga mat, just walk with a small fold out sturdy chair.

📞Whatsapp (868) 327-0283 to prebook your spot with your name. Spaces are limited so please book early.
See you soon! 🙏

12/08/2025

🧘‍♀️🧘Few more spots left. Whatsapp (868) 327-0283 with your name to confirm.
📍Location: Buller Street, Woodbrook. Steps away from Wrightson road, Ariapita Ave and Tragarete.

29/07/2025

🧘‍♀️🧘Saturday & Sunday sessions are back. 2 Saturday groups once a month 9am and 10:30am classes, dates announced each class for following month. Another class conducted on Sundays at 9am, ongoing once a month.
📍Location: Buller Street, Woodbrook, POS.
Conveniently located steps away from Ariapita Ave, Tragarete Road or just off highway from fire station. Sign on the gate attached in photo below.
☎️📞Whatsapp contact (868) 327-0283. $80/session.
✨️Flowing & glowing..with my 5 variations of yoga in just one session, relieve anxiety, stress, sciatic pains, sculpt and tone your body, rejuvenate your cells and look and feel younger than ever before. Read some of my reviews because my unique yoga therapy works✨️
☯️Please book spots early to be added to the roster for ongoing yoga therapy classes each month, contact (868) 327-0283

17/07/2025

💎The science of natural healing stones (i got my new set today and also awaiting my chakra bands from my good friend Suresh who owns Maxrishka Creation)🥰 which are are known for their grounding and cleansing properties, helping us to connect to mother earth (try taking a walk on the beach in the cool sand or soaking your feet in salt water or walking on moist earth. Put a big block of charcoal (tourmaline) in a corner of your room, it absords bad energy (toxins in the air). Swallow charcoal tablets, its good for absorbing and getting rid of toxins in the body. Ladies wear jewellery with Amethyst for balancing your hormones.This is the same effect of healing stones, they promote stability and relaxation in our bodies and our surroundings. These stones are believed to help center your energy, release negativity, and foster a sense of calm and security.
Let me break it down scientifically. As some of you know most of my healing and therapy while doing yoga with me is more science but also spiritual to an extent when we connect with our bodies through meditation.
The 7 chakras (organs) in the body must be aligned at all times to prevent any blockages and allow the flow to healthy living. Through tapping, rheki using stones or crystals, deep breathing, we are allowing the flow of energy and proper function of these chakras (organs).
There are 7 Chakras and their healing stones with what they are used for attached in my photo.

🧘‍♀️🧘New Yogis welcome to my page. My name is Amanda. I am a Certified Professional Accredited Yoga Therapist/ Instructor (CTAA & CYT), Certified Kundalini / Meditation Teacher and Prenatal Tutor for all trimesters.
Over the past years, i have practised, Sahaja, Hatha, Relaxation Asanas, Kundalini, Meditation and Qigong Yoga.
My yoga flows are purely therapeutic and beneficial to anyone, any age or anyone who just needs some therapy.
☎️Contact me 327-0283 to join my studio classes at Woodbrook on Saturdays.

29/06/2025

21/06/2025

Happy, peaceful yoga day...one earth, one health, one practice🙏
"Inhale peace, exhale happiness."