23/12/2025
Premier Heart care's Registered Dietitian, Mweia Elias shares some helpful tips for enjoying Christmas responsibly.
Whether it’s a glass of sorrel, ponche de crème or your favourite festive drink, moderation matters for your heart.
Too much alcohol can raise blood pressure, triglycerides, and strain your heart. Observe portion control, alternate with water and you can savour the season safely.
From all of us at Premier Heart Care Limited, we wish you a heart-healthy Christmas!