Restore Nutrition

15/01/2026

Book your free 15-minute nutrition consultation today! See the instructions procedure in the video. Visit www.restorenutritiontt.com or click on the website link in the Bio.

13/01/2026

Are you trying to lose weight, but the numbers on the scale keep going up?

You may feel like you’re eating healthy, skipping meals, or cutting portions but still not seeing results.

Weight loss isn’t just effort. It’s about dietary patterns, strategic physical activity, and food choices, what, when, and how you eat each day.

I’m Farah Ali Islam, a registered dietitian with 13 years of experience. I help adults lose weight using realistic, evidence-based strategies that fit our Trinidad and Tobago lifestyle.

Book your free 15-minute consultation today. See website link in the Bio.

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12/01/2026

Restore Nutrition Website and 6 weeks programmes are finally available. Book your free 15 minutes Consultation today!

12/01/2026

Restore Nutrition Website is live in Bio. Book your free consultation today for information on my Nutrition Programmes.

08/01/2026

Nutrition Care, delivered with structure and support.

Launching this Monday!

18/12/2025

18/12/2025

Will you be Naughty or Nice, this holidays?

16/12/2025

07/08/2025

30/03/2025

Women play a crucial role in nurturing and supporting both themselves and those around them. Yet, amid their busy lives, one critical truth often gets overlooked—true strength begins with proper nourishment.

Read more:
https://www.guardian.co.tt/article/farah-promotes-smart-eating-strong-living-6.2.2268471.adb0333206