Kiddiehealth_tt

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Some of you are new here 🥰Have you joined our mailing list?! 💛It's the best way to stay updated on specials, offers, sch...
17/10/2025

Some of you are new here 🥰

Have you joined our mailing list?! 💛

It's the best way to stay updated on specials, offers, schedule changes and gain great tips and incites. 🤸🤸‍♀️🤸‍♂️

Click the link in our bio to sign up!

🕯️💜 October 15 – Pregnancy & Infant Loss Remembrance Day 💜🕯️Today, we pause to honor the tiny lives that ended too soon ...
15/10/2025

🕯️💜 October 15 – Pregnancy & Infant Loss Remembrance Day 💜🕯️

Today, we pause to honor the tiny lives that ended too soon and the families who carry their memories in their hearts every day.

Though their time was short, their impact is everlasting. 💫

If you’ve experienced loss, please know:
💜 You are not alone.
💜 Your grief is valid.
💜 Your baby’s memory matters.

At Kiddiehealth, we stand with families who have faced this unimaginable pain. Healing takes time, compassion, and community support and we hold space for every story.

Join families worldwide tonight at 7:00 PM for the International Wave of Light, by lighting a candle in remembrance of the babies gone too soon. 🕯️

💚🌍 World Mental Health Day 🌍💚“Mental Health is a Universal Human Right.”At Kiddiehealth, we believe every child deserves...
10/10/2025

💚🌍 World Mental Health Day 🌍💚
“Mental Health is a Universal Human Right.”

At Kiddiehealth, we believe every child deserves the right to grow up happy, supported, and mentally healthy, because wellness goes far beyond the physical.

✨ Here’s how you can support your child’s mental well-being:
🧠 Keep open communication: encourage them to talk about feelings, not just behavior.
🕰️ Create calm routines: structure helps kids feel secure.
🏃🏽 Encourage movement: play, sports, and outdoor time improve mood.
💬 Seek help early: there’s no shame in asking for professional support.

Mental health matters for every child, everywhere.
Let’s raise awareness, show compassion, and break the stigma, starting at home. 💚

📲 Kiddiehealth is here to help families build strong, healthy minds and bodies from the start.

💚 Let’s Talk Feelings: Checking In with Your Child’s Mental Health 💚Just like we check temperatures or monitor growth, i...
07/10/2025

💚 Let’s Talk Feelings: Checking In with Your Child’s Mental Health 💚

Just like we check temperatures or monitor growth, it’s important to check in on our children’s emotional health too. Kids feel stress, worry, and frustration—sometimes they just don’t have the words to say it.

✨ Try these simple daily check-ins:
👂 Ask: “What made you smile today?” or “Was there anything that felt hard?”
🎨 Let them draw their feelings if they can’t explain them
🤗 Remind them it’s okay to have big emotions and that they’re safe to talk about them

💡 Why it matters:

Builds trust and emotional awareness

Helps prevent anxiety from building up

Teaches kids to recognize and express feelings in healthy ways

At Kiddiehealth, we care for the whole child, body and mind. Because good mental health helps kids grow confident, resilient, and ready to take on the world 💪🏽

💚 Let’s Talk Feelings: Checking In with Your Child’s Mental Health 💚Just like we check temperatures or monitor growth, i...
07/10/2025

💚 Let’s Talk Feelings: Checking In with Your Child’s Mental Health 💚

Just like we check temperatures or monitor growth, it’s important to check in on our children’s emotional health too. Kids feel stress, worry, and frustration—sometimes they just don’t have the words to say it.

✨ Try these simple daily check-ins:
👂 Ask: “What made you smile today?” or “Was there anything that felt hard?”
🎨 Let them draw their feelings if they can’t explain them
🤗 Remind them it’s okay to have big emotions and that they’re safe to talk about them

💡 Why it matters:

Builds trust and emotional awareness

Helps prevent anxiety from building up

Teaches kids to recognize and express feelings in healthy ways

At Kiddiehealth, we care for the whole child, body and mind. Because good mental health helps kids grow confident, resilient, and ready to take on the world 💪🏽

🧠✨ October is ADHD Awareness Month ✨🧠Many parents wonder if their child’s struggles in school are “just normal” or somet...
01/10/2025

🧠✨ October is ADHD Awareness Month ✨🧠

Many parents wonder if their child’s struggles in school are “just normal” or something more. ADHD (Attention-Deficit/Hyperactivity Disorder) can show up in different ways and knowing the signs helps you give your child the right support.

🔍 Common signs in school-aged kids:

Trouble staying focused on tasks 📚

Forgetting instructions or losing items 🎒

Difficulty sitting still or waiting their turn ⏳

Strong emotions or frustration during homework ✏️

💡 Tip for parents: If you notice these behaviors often and they affect school or home life, don’t ignore it. Early support makes all the difference.

At Kiddiehealth, we’re here to guide parents through assessments, strategies, and care plans that help kids thrive. 💚

📲 Book a consult today and let’s work together to unlock your child’s potential.

💜 September is a month filled with important causes close to our hearts. 💜This month we shine a light on:✨ NICU Awarenes...
29/09/2025

💜 September is a month filled with important causes close to our hearts. 💜

This month we shine a light on:
✨ NICU Awareness Month
✨ Childhood Cancer Awareness Month
✨ Childhood Obesity Awareness Month

At KiddieHealth, we believe in spreading knowledge, showing support, and encouraging healthy conversations that make a difference in the lives of children and families. 💚💛🧡

👉 Let’s raise awareness together share, learn, and support!

🍌💛 Bananas: A Super Snack for Kids!Bananas aren’t just tasty they’re packed with nutrients that growing bodies need:✔️ P...
22/09/2025

🍌💛 Bananas: A Super Snack for Kids!

Bananas aren’t just tasty they’re packed with nutrients that growing bodies need:

✔️ Potassium – supports strong hearts & muscles
✔️ Vitamin B6 – boosts energy & brain health
✔️ Fiber – helps with digestion
✔️ Natural sweetness – the perfect energy boost for active kids

Bananas are budget-friendly, kid-approved, and super versatile.

📲 What’s your child’s favorite way to eat a banana? Share below—we’d love to hear your ideas!

🧡 World Patient Safety Day is September 17This year’s theme: “Safe care for every newborn and every child” with the slog...
16/09/2025

🧡 World Patient Safety Day is September 17
This year’s theme: “Safe care for every newborn and every child” with the slogan “Patient safety from the start!”

🔍 A bit of history:

World Patient Safety Day was established by the World Health Assembly in 2019 to make patient safety a global health priority.

Since then, every 17th September is a day when health systems, families, caregivers and clinics like Kiddiehealth pause to reflect on how to reduce harm in healthcare.

👶 Why 2025 is special:

The focus is on newborns and children up to nine years old because they are especially vulnerable to harm when care is not adapted to their needs.

Harm can come from many sources: medication errors, infections caught in care, misdiagnoses, or delayed recognition of warning signs.

The campaign encourages parents, health professionals, and communities to work together early “from the start” to build safer care systems.

✅ What you can do now:

📋 Ask questions: When your child sees a provider, ask about safety measures: infection prevention, allergies, dosage checks

🍼 For newborns and infants: Ensure vaccinations are on schedule; check that feeding and medication tools are clean and age appropriate

👂 Speak up if something doesn’t feel right; your concerns matter and help prevent harm

🏥 Choose care settings (clinics, hospitals) where staff are trained in pediatric specific safety

💚 At Kiddiehealth, we are committed to safe care from the start. Ensuring that every newborn and child in our care gets the thoughtful, calibrated attention they deserve.

📲 Reserve your child’s next well visit or check-up. Safety is at the heart of everything we do.


#2025

12/09/2025

🥪🍎 Healthy Lunchboxes = Healthy Kids ✨

Back-to-school doesn’t have to mean boring or sugar-packed snacks. With a little planning, you can fuel your child’s day with meals that are both nutritious and fun!

Here are some Kiddiehealth-approved lunchbox swaps:
✅ Swap juice boxes for water or fruit-infused water 💧
✅ Trade chips for veggie sticks 🥕
✅ Add protein with boiled eggs, cheese cubes, or lean chicken 🍗
✅ Don’t forget fruit for natural sweetness 🍌🍓

💡 Pro tip: Involve your child in choosing one healthy item for their lunchbox. It makes them more excited to eat it!

📲 What’s your child’s favorite lunchbox snack? Share below, we’re building a parent-approved idea list!

🌱 Eczema in Kids: What Parents Need to KnowEczema (also called atopic dermatitis) is one of the most common skin conditi...
09/09/2025

🌱 Eczema in Kids: What Parents Need to Know

Eczema (also called atopic dermatitis) is one of the most common skin conditions in children and in our hot, humid climate, flare-ups can feel even worse.

✨ Signs to look out for:
🔹 Dry, itchy patches on skin
🔹 Redness or rough texture
🔹 Flare-ups triggered by heat, sweat, dust, or certain foods

💡 Simple ways to manage flare-ups:
✔️ Use fragrance-free soaps & detergents
✔️ Keep skin moisturized daily (especially after baths)
✔️ Dress kids in light, breathable cotton clothing
✔️ Watch out for scratching, it can worsen irritation and cause infection

Eczema can be tough, but with the right care plan, kids can be comfortable and happy again. 💚

📲 Does your child struggle with eczema? Book a Kiddiehealth consult today for tailored advice and relief strategies.

Before we close the curtains on January, we need to raise awareness for a serious condition that our mothers,grandmother...
30/01/2025

Before we close the curtains on January, we need to raise awareness for a serious condition that our mothers,grandmother's, , aunts and sisters are facing- CERVICAL CANCER.

Swipe left to know the important facts about cervical cancer. Share or repost so that we can conquer this together.

Address

92 Oxford Street
Port Of Spain

Opening Hours

Tuesday 13:00 - 18:00
Thursday 13:00 - 18:00

Telephone

+18687886157

Website

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