Atovafit

18/07/2025

11/07/2025

🧘‍♀️ Yoga Teacher Misconceptions, Busted!✨
Just because I teach yoga doesn’t mean:

• I’m always calm (catch me in traffic 😅)
• I wake up at 5am to meditate daily (I hit snooze... twice)
• I only eat quinoa and drink green juice (hello doubles & coffee 💁🏽‍♀️)
• I can levitate... yet 😌
• I live in leggings (okay fine—*but it’s also because I hike, run, swim... and they’re just really comfy*)

Let’s be real — yoga teachers are just humans trying to stretch through life too 💫

Which one surprised you the most?👇🏽

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03/07/2025

“Good morning! My chakras are aligned… with my pillows. 🛏️ 😆Happy Thursday ✨✨✨✨

24/06/2025

Watching this brings me right back to when I was in India getting my certification. In the beginning, it honestly felt borderline unbearable — we’d be crying, begging even, from the pain or discomfort.

But our teachers stayed calm as ever, just repeating: ‘breathe… here, now.’ And eventually, we surrendered.

And that’s when it happened — this overwhelming, soothing calm would rush through the body. So intense, yet peaceful in a way that’s hard to describe.

You feel so amazing, it humbles you.” Angela

06/06/2025

🎉 June Father’s Day Special at Atovafit! 🎉
2 Massages for just $550 – For You & Your Father!
This June, show your appreciation with the gift of wellness.
Relax, reconnect, and celebrate Father’s Day the Atovafit way. 💆‍♂️💆‍♀️

📞 Call 1 (868) 302-0007 to book now!
Limited spots available – don’t miss out!

Atovafit – Where wellness meets gratitude.
Relax. Reconnect. Rejuvenate.

28/05/2025

Take a moment for yourself today—not out of luxury, but out of necessity. If you’re feeling overwhelmed, scattered, or heavy, know that you’re not alone. In the middle of everything demanding your attention, *you* deserve your own care.

Close your eyes. Breathe in slowly. Feel the air fill your lungs. Hold it for a moment. Then gently let it go. Let that breath be a signal to your body that it’s safe to soften, even just a little.

Peace isn’t always loud or obvious—it often begins in quiet moments like this. Let this breath be the start of a reset. Let it carry you back to center. You don’t have to fix everything right now. Just breathe. You are doing the best you can—and that’s enough. 💛

23/05/2025

🧘‍♀️ Elevate Your Practice 🌀
Discover the power of personalized yoga instruction designed just for you.
Schedule your private session now!

18/05/2025

11/05/2025

“Wishing all the amazing moms a day filled with love, joy, and appreciation. Thank you for everything you do—today and every day. 💐 Happy Mother’s Day”

07/05/2025

Mamas, pamper yourself this Mother’s Day! 💆‍♀️
Enjoy a 15-min head & shoulder massage for just \$99 🌸
📍 Location: Shorethings Mother’s Day Market
🗓 Date: 10th May | 🕙 Time: 10am – 2pm
You deserve it! 💖

30/04/2025

Mama’s Month of May Mother’s Day Special!
Celebrate love, laughter & relaxation with our Mother-Daughter Massage Special – 2 Massages for just $550!
Pamper yourselves this May – you both deserve it
Call 1 (868) 302-0007 to book your spot today!

Atovafit – Where wellness meets love
Relax. Reconnect. Rejuvenate.

Limited spots available – don’t miss out!

21/03/2025

“Relax, Rejuvenate, and Restore! 🌿✨

Experience the perfect blend of techniques with our Asian Fusion Massage customized to meet your individual needs.

📍 60-90 Min Session
💆‍♂️ $150 USD (1 Person) | $100 USD Each (2+ People in Separate Sessions)
Exchange rate US$1 TT$7

📞Book Now: 1.868.302.0007
📧Email:atovafit@gmail.com

Please note: There is a 24-hour cancellation fee, which is the full cost of the service.

Prioritize your well-being—book your session today! 🧘‍♀️💫