13/12/2025
Back pain doesn’t always stay in one place. Sometimes it moves, sometimes it feels unpredictable, and sometimes it makes you afraid to move at all.
What many people don’t realize is that how pain behaves tells a story about what’s happening inside the body. Learning to recognize those signs can make the difference between guessing and actually healing.
If pain is traveling, changing, or limiting how you move, it may be time for an assessment. Understanding comes before relief.
📍Professional care. Thoughtful movement. Real recovery.
