The Rehab Center

The Rehab Center Physiotherapy & Wellness
📍 Trinidad 🇹🇹 & Guyana 🇬🇾
👤Led by Kern Roberts – Registered Physical & Manual Therapist
Pain Relief • Recovery • Strength Training

28/04/2026

If your back starts hurting more when you stand or walk, and you feel that burning or pulling down your leg… it’s usually a sign something deeper is going on. 😮‍💨

In some cases, one of the bones in your lower back can shift slightly forward, which reduces the space around the nerves. When that space gets tight, it can lead to that uncomfortable burning, stiffness, or even weakness you feel during the day.

That’s why certain positions make it worse… and why the right movements can actually help relieve it.

Simple exercises like bringing your knees to your chest can help open that space and take some pressure off the nerves 👀

But if it’s something you keep dealing with, it’s worth getting it checked properly instead of guessing.

📲 🇹🇹 1-868-703-1579

27/04/2026

Our Manual Therapy can treat:
• Neck pain
• Back pain
• Sciatica
• Scoliosis
• Muscle tension
• Joint stiffness
• Posture issues

📍Paria Suites Hotel, La Romaine
🗓️ April 27th / May 11th, 18th, 25th
📲 🇹🇹 868-703-1579

25/04/2026

Back pain still liming with you? 👀

If it not easing up… it not fixing itself.

Guyana 🇬🇾 we’re back
April 30th – May 7th

Don’t wait it out… deal with it properly.

📲 🇬🇾 592-604-0587

24/04/2026

Guyana 🇬🇾 we’re back… and ready for new clients.

If you’ve been dealing with ongoing neck pain, back pain, sciatica, or stiffness, this is your opportunity to get properly assessed and treated.

🗓️ April 30th – May 7th
📍 Queenstown, Georgetown

📲 🇬🇾 592-604-0587

24/04/2026

🇬🇾 We treat:
• Neck pain
• Back pain
• Sciatica
• Scoliosis
• Muscle tension
• Joint stiffness
• Posture issues

📍Lance Gibbs St, Queenstown, Guyana
🗓️April 30th – May 7th
📲 🇬🇾 592-604-0587

22/04/2026

We don’t just talk to talk. 🙌🏽 We show you, guide you, and walk it with you. 🇬🇾 Your recovery is our priority.

We treat:
• Neck pain
• Back pain
• Sciatica
• Scoliosis
• Muscle tension
• Joint stiffness
• Posture issues

📍Lance Gibbs St, Queenstown, Guyana
🗓️April 30th – May 7th
📲 🇬🇾 592-604-0587

21/04/2026

Your recovery is our top priority 💪🏽 Watch the relief after proper treatment from our Registered Physical Therapist😮‍💨

April 30th 🗓️ bookings open now
Limited spots available

📲 🇬🇾 592-604-0587

16/04/2026

When it comes to your body, you need to know you’re in the right hands 🙌🏽 ⚠️ No employees were harmed in the making of this video 😅

📲🇹🇹 1-868-703-1579

15/04/2026

Real relief comes from:
✔️ Proper assessment
✔️ Targeted treatment
✔️ Correct movement strategies

If that pain has been lingering,
your body is already telling you something isn’t right.

Don’t ignore it. Call or WhatsApp 📲 🇹🇹 1-868-703-1579

📍 35A Wrightson Rd, Port of Spain (Tue–Sat)
🚶 Walk-ins available

15/04/2026

Visit us at 35A Wrightson Rd, Port of Spain, Tuesday to Saturday. Walk-ins are available. You can also WhatsApp 1-868-703-1579 🇹🇹

That pain starting in your lower back and traveling down your leg is not something to ignore. For many people, that is sciatica, and it goes beyond simple muscle tightness. Sciatica occurs when the sciatic nerve becomes irritated or compressed, and that can create a range of symptoms including sharp or shooting pain, burning sensations, tingling, numbness, or even weakness in the leg. For some, it is a mild but constant annoyance. For others, it begins to interfere with walking, sitting, sleeping, and everyday life.

One of the biggest mistakes people make is trying to stretch it away without understanding what is actually causing it. Sciatica is not the same for everyone. It can come from disc issues, joint restrictions, muscle imbalances, or direct nerve irritation. This is why random exercises or generic advice often does not solve the problem and can sometimes make it worse over time.

Real improvement comes from understanding what your body is dealing with. That means proper assessment, targeted treatment, and the right movement strategies based on your specific condition. It is not about temporary relief, it is about addressing the root of the issue so your body can function the way it is supposed to.

If that pain has been lingering or gradually getting worse, that is your sign to take it seriously. The longer it is ignored, the more it can affect how you move and feel on a daily basis.

14/04/2026

Guyana 🇬🇾… we’re coming back.

We’ll be in Georgetown from April 30th - May 7th offering treatment for:
• Neck pain
• Back pain
• Tension & stiffness

📲 🇬🇾 592-604-0587 call today

Address

35 Wrightson Road
Port Of Spain

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+18687031579

Website

https://giftup.app/place-order/fedcf336-a40a-43c6-64aa-08ddea1c8546?platform=hosted

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