Paola Henderson Health Coach

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Trinidad And Tobago
Port of Spain
Paola Henderson Health Coach

Your personal Guide to A Healthier YOU. A Certified Integrative Nutrition Health Coach, passionate to helping others live Healthier and Happier Lifestyles.

03/11/2025

You don’t need to do it every day just 3 to 5 days a week can make a real difference.

That’s enough to lower insulin, tap into fat stores, and give your body time to rest and repair. 🌿

The key isn’t perfection — it’s consistency.
Stick with it, pair it with clean eating and hydration, and your results will follow. 💫

30/10/2025

✨Simple. Satisfying. Repeatable.✨

These are the kinds of meals my clients love — real food that keeps them in ketosis, feeling light, focused, and energized.

You don’t need complicated recipes to see results just the right balance and structure.

🔥 Today’s the last day to join the Mini Reset!
Let’s get you feeling your best before the Christmas holidays.

🔗 Link in bio to join

27/10/2025

These are just a few of the real, satisfying meals I eat on repeat — simple, nourishing, and totally keto-approved. 🥑🍳🥗

Ready to eat this way and feel amazing before the holidays?

✨ Join my 2-Week Mini Reset starting in one week — November 3rd!

🔗 Link in my bio.

24/10/2025

✨ Ready to feel lighter, clearer, and back in control before the holidays?

Join my 2-Week Healthy Keto & Intermittent Fasting Reset — your quick, structured plan to lose bloat, balance cravings, and boost energy in just 14 days.

Starts November 3rd 🌿
💻 Limited spots — join now and finish the year strong!

23/10/2025

Meals my clients have been enjoying on the program
Real food, simple prep, and flavours that keep you on track — proof that healthy eating can look this good. 🍳🥑

Want to eat this way and see results before the Christmas holidays?

Join my 2-Week Mini Reset starting November 3rd and let’s do this together. 💪🏻 ✨

22/10/2025

🎄 The holidays are coming and so are the parties, desserts, and endless food! Before it all begins, give your body the reset it deserves.

Join my 2-Week Pre-Holiday Keto & Fasting Reset — starting Nov 3rd ✨

Special price: $600 TTD
➕ Add a personalized plan for just $200 TTD more

Feel lighter, more energized, and ready to enjoy the season guilt-free.

🔗 Tap the link in bio to join!

Address

82 Cascade Main Road
Port Of Spain

Telephone

+18687884691

Website

http://www.paolahenderson.com/

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