Ashtanga Yoga Trinidad

Ashtanga Yoga Trinidad I am currently studying in the U.K. so no regular classes are running. Like the page to see updates on vacation schedules! Pattabhi Jois in Mysore, India.

Ashtanga Yoga is a traditional style of yoga taught and popularised by the late Sri K. It is now taught worldwide and is the method from which many popular modern day styles of yoga have developed such as vinyasa yoga, power yoga and hot yoga. These classes focus on introducing students to the foundations of the Primary Series, the first of a set of predetermined sequences of poses practiced in Ashtanga.

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Port Of Spain

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