Metherapytt

To provide individuals with Cognitive Behavioural Psychotherapy : a cutting edge talk therapy right

To provide individuals with therapeutic support in a modalty that is proven to work. Cognitive behavioural psychotherapy /CBT is cutting edge talk therapy that differs from its counterparts primarily that it helps you to become your own therapist. Firstly by understanding your own thoughts/cognitions, then teaching you how these affect your behaviour and mood. CBT then enables you to retrain your own cognitions so that you can become the master of life's difficulties. CBT can be useful in various presentations such as ....
-trauma
-phobias
-low self esteem
-anxiety
-depression
-obessive compulsivie disorder
-post traumatic stress disorder
to name a few. Like any talk therapy however, the patient must be willing to fully engage in this journey and complete its fulll course to see CBT's maximum benefits.

Address

19 Stanmore Avenue
Port Of Spain

Telephone

1-868-488-6463

Website

http://www.metherapytt.com/

Alerts

Be the first to know and let us send you an email when Metherapytt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Metherapytt:

Shortcuts

Want your practice to be the top-listed Clinic in Port of Spain?