Optimum Holistic Care by Lewis & Associates

29/08/2025

Level Up: Thriving in Your New School. The Workshop.

Help your son navigate secondary school. It's going to be a lot of firsts, many, they would not have anticipated.

This workshop provides tools needed to set them up for success.
Mr. Leroy Lewis is a holistic psychologist with over 15 years of experience in the field. He has facilitated numerous life skills and mentorship programs with STEM and other programs with the Ministry of Education. He has assisted with career guidance at the form 5 level and helps young adults bridge the gap between school life and the world of work.

Interested? Reach out to us to secure your son's spot. Register here https://bit.ly/ohcworkshop25

Don't miss out on this introductory price! Contact us at (868) 767-8286

I'm Interested! Event: Workshop When: Saturday September 06th, 2025 Where: Optimum Holistic Care - #8 Austin Street, St. Augustine Time: 9:00 AM to 12:00 PM Target: Boys entering Form 1, Secondary School in September 2025 Objective: A Skills-Building journey for young boys stepping into Secondary Sc...

19/08/2025

Level Up: Thriving in Your New School. The Workshop.

Help your son navigate secondary school. It's going to be a lot of firsts, many, they would not have anticipated.

This workshop provides tools needed to set them up for success.

Mr. Leroy Lewis is a holistic psychologist with over 15 years of experience in the field. He has facilitated numerous life skills and mentorship programs with STEM and other programs with the Ministry of Education. He has assisted with career guidance at the form 5 level and helps young adults bridge the gap between school life and the world of work.

Interested? Reach out to us to secure your son's spot. Register here https://bit.ly/ohcworkshop25

Don't miss out on this introductory price! Contact us at (868) 767-8286

05/07/2025

We're taking a break to refuel so that we can continue to show up as our best selves for you. During this time, virtual sessions are available for emergencies or critical needs. See you soon!

06/06/2025

Ever treated ChatGPT like your therapist? You’re not alone.

A Harvard report says therapy is AI’s #1 use in 2025! Why are people turning to chatbots? Psychologist Mr. Leroy explains.

▶️ Stay tuned for Part 2!

02/06/2025

We're talking about our St. Augustine location, which is almost ready to be revealed.

31/05/2025

In therapeutic sessions, you can expect to peel away at the layers of who you are to find the beauty hidden beneath. In other situations a new perspective leading to change and transformation can be expected.

We've taken this approach to our space. Look out for the big reveal. If you've passed through this space you'll know that your therapeutic room may have been a mystery. Now we have a dedicated space and we've made it our own. We love it! We hope you will too.

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PS...Yes! That's your psychologist. He is a man of many talents.

12/05/2025

Our very own Mr. Lewis will be sharing his expertise at Presenting yourself to the World.

Get ready to gain invaluable insights! 🤩 We're thrilled to introduce our incredible panel of industry leaders for ""Presenting Yourself to the World 2025""!

This is your exclusive opportunity to learn directly from the best in the business. Hear their experiences, ask your burning questions, and gain practical advice to help you navigate and excel in your career journey.

Don't miss this chance to connect with and learn from these inspiring professionals! Register for FREE : https://bit.ly/spottpyttw25

Who are you most excited to hear from? Let us know in the comments! 👇

14/11/2024

What would we be if we didn't take the same advice we give? It's time for some rest, relaxation and rejuvenation. We appreciate your understanding and patience as we are closed temporarily, reopening December 7th, 2024.

We will be intermittently available via WhatsApp only at 868-767-8286

09/11/2024

It is necessary to maintain good mental health. It is not a selfish thing to take time for yourself. It's actually a selfless thing to engage in self care. Sometimes, people extend themselves to others so much that they end up running on fumes. Don't let that be you.

Can you pour from an empty cup? It's better to give from the overflow. Take time to refuel. Self care looks different to everyone and can range from inexpensive to very expensive activities. Choose what's right for you. Indulge in self care today.

31/08/2024

Because life throws so many things at us, it may be difficult to manage at times. But you create a through

05/06/2024

We offer a wide range of services. Peace of mind may be on the other side of that call.

Reach out to us today at (868) 767-8286

16/05/2024

Thank you to everyone who liked, shared, messaged and booked.

All free spots have been booked. We look forward to these sessions where we can help persons better manage life challenges.

We'd like to say that one session in most instances isn't enough for person to see results. We aren't doing magic here. But utilizing cognitive behavioural therapy, when put into practice, develops one's cognitive ability. Change happens over time and the way you view situations and persons you interact with will become healthier.

Our hope with this offering was to get persons open to accessing mental health service such as counseling. It is our hope that we would have ignited the desire to place increased focus on being better at managing their mind, emotions and will.