The Sangha Trinidad

03/07/2025

03/01/2025

10/12/2024

has been doing great work at ! Bringing together like-minded individuals, as we work on ways to find mental peace and self-love.

From Mindfulness Practices, to Stretch, Mobility & Movement exercises and Sound Healing, this last Sunday's Retreat was just simply amazing! ❤️

They plan to do more Retreats in 2025 annnnnd stay tuned for information for a 6-week series of "goodness" in January!

See you soon!
Smooches 😘

23/09/2024

THANK YOU, THANK YOU!
Thank you for all the amazing Birthday wishes, everyone! For all the L❤️VE-ups and H🤗G-ups and to Earth Wind and Fire, for my theme song 😁 . Many of you started this Yoga journey with me when I was in my 30s. I'm now 4 years shy of 60...still able to hang upside down in aerial yoga, can still do a yoga split, can touch my toes annnnnd I have so many of you in my life, who "see me"! I'm feeling blessed ❤️! Here's to another year of lovin' and yoga_ing, ma loverlies!

KB
Smooches 😘!

06/09/2024

This month, The Sangha Trinidad turns 19 and to thank YOU for all your support come participate in our . It’s FREE with Fabulous prizes from the bessss sponsors! PLUS, use this as a way to get back on track with your classes! IF new to us, try a Trial Pass for only $150 and take the BINGO Challenge too!

Here’s to another 19 yearssss! ❤️

Full details on website! (link in bio)

11/07/2024

Camp Kula is back! This year the adventure continues, check out all the information on our website(link in bio) contact our camp ranger Karen for more information! Warning: this camp is for the brave and fun-loving.

13/05/2024

THE Alex Kaufmann is coming! Get ready to breathe, open and surrender 🪷

Session 1: Vinyasa Yoga Class
Session 2: Asanas (the Art of backbends)
Session 3: Power Yoga
Session 4: Happy Hips (hip openers and splits)
Session 5: Strong Foundations

Packages available!🧘🏽‍♀️