Her Wellness Coach

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Trinidad And Tobago
Saint Clair
Her Wellness Coach

Wellness Services for the postpartum and beyond. We specialize in yoga, nutrition and sound therapy. Coming soon!

24/03/2026

As the season changes
Let's tap into some renewed energy
With this gentle yoga and healing sound bath session.

A 75 minute guided experience to help you reset your nervous system and finally slow down.

Limited spaces available.

16/03/2026

Maybe you didn’t realize how much you needed to pause until you allowed yourself a moment of stillness.

This session is an invitation to step away from the noise of the week and return to a quiet space.
Within yourself.
Through breath,
gentle movement,
and the soothing vibrations of sound, you’ll be guided into a place
where the body can relax
and the mind can soften.

If you've been asking for some renewed energy,
this space is here for you.

Friday March 27 | 6:00 PM
Sangha Yoga Studio – Scott Street, St Clair

✨ Breathwork
✨ Gentle Yoga
✨ Restorative Sound Bath

Reserve your space via WhatsApp
314-2218

04/11/2025

In our last class, we began a journey of remembrance — slowing the body, deepening the breath, and awakening ancient balance.

This Friday, we continue that journey.

Part 2 invites you to move deeper into stillness — to realign, restore, and reconnect to the divine order that Ma’at represents.

🕕 Friday, November 7th | 6PM
📍 Sanga Yoga Trinidad

If you missed Part 1, you can still join this closing session and experience the energy of Kemetic Yoga for yourself.

Link in the bio to register or WhatsApp 314-2218.

Address

Sanaa, 6 Scott Street, St. Clair
Saint Clair
N A

Website

http://www.herwellnesscoachtt.com/

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