24/09/2023
Sciatica is a common ailment, especially for those between 35 and 65 years old.
It's often described as a sharp pain that shoots down one leg, sometimes even causing numbness and tingling.
But what is it, and why don't injections always help?
Sciatica occurs when the sciatic nerve, which runs from your lower back down to your legs, becomes irritated or compressed. This can be due to various factors like a herniated disc, spinal stenosis, or even muscle tightness.
Injections are a quick fix for some, but they often don't address the root cause of the problem. They may provide temporary relief, but the pain can return.
The best approach to managing sciatica is a combination of physical therapy, exercises, and lifestyle changes. These methods focus on improving your posture, strengthening your core, and addressing the underlying nerve issues that contribute to sciatica pain.
TBT Relax & Relief has helped dozens of clients relieve sciatic pain at an affordable cost without wait times. Before considering injections, we can guide you toward a more holistic and lasting solution. Your future self will thank you for it!