28/10/2025
                                            Dr. Roshni Bissoondatt explains what you need to know about getting your first period, from understanding the physical changes to confidently using the Menstruation Wheel to track your cycle.
Be prepared, not scared.                                         
Dr. Roshni Bissoondatt breaks down what to expect from your first period and how to use the Menstruation Wheel to track your cycle. 📅 Be prepared, not scare...