Santosha Yoga Studio

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Santosha Yoga Studio

Santosha Yoga Studio is the latest Studio in the city of San Fernando offering Hot Yoga Classes. We offer hot Vinyasa flow yoga to transform YOU!

We offer hot Vinyasa flow yoga to transform YOU: Body, Mind & Soul! Santosha's Mission is to inspire, empower, awaken and let's not forget sweat!

30/03/2021

Last night’s Full Moon Flow under the trees and the sky. 🌕

Scared spaces can be created anywhere with the right intention.
✨

A time for releasing, reflecting and manifesting.

22/03/2021

Disconnect to CONNECT!
Daily reminder that disconnecting is a form of “Self Care”.

✅ Unplug from the Matrix/ Social Media
✅ Get reacquainted with yourself
✅ Put the phone down and experience what’s happening around you
✅ Most importantly- GET OUT IN NATURE!

08/03/2021

“What’s the greatest lesson a woman should learn?

That since Day 1, she’s already had everything she needs within herself. It’s the world that convinced her that she did not” -

This year’s theme of International Women’s Day is “I Choose to Challenge”.
✨
I chose to live by choice, not by chance,
To make changes, not excuses,
To be motivated, not manipulated,
To be useful, not used,
To excel, not compete.

I choose self-esteem, not pity,
I choose to listen to my inner voice,
Not to the random opinions of others.

I choose to do the things that you won’t so I can can continue to do the things you can’t.

16/02/2021

“Most people have no idea how good their body is designed to feel.”

31/01/2021

On Sundays we hang out...

28/01/2021

Happy Full Moon! 🌕
The Full Moon is considered to be the most powerful of all Lunar Phases.
Use the divine energy from her to renew yourselves. This is the time to reconnect with your intentions and cast out all negativity.
The Full Moon is a symbol for completion and Magic. 💫Celebrate your growth, take note of your progress and reflect on how far you have come.
Don’t forget to give yourself credit for all the hard work 💕
Some snippets from our Full Moon Flow last night. Hugs and love to all who came out 🌺

17/01/2021

Time spent among trees are never wasted. Took yoga off the mats this morning and straight into nature.

30/12/2020

A beautiful full moon yoga session last night with this tribe. 🌚

Thank you for your gorgeous space and a thousand thank you’s to for playing the instrumentals for us to flow and meditate too.

To those who came out, thank you..... we definitely utilized the energy from the Moon for a feeling of fullness, upward moving energy and expansiveness.
#2020

05/12/2020

Yoga is both timeless and ageless for everyone. Just start today and tomorrow your life will be a much more peaceful and comforting place. ☮️💟🕉

A snipet of our Tribe’s flow this morning. Starting the weekend out right! 💯

22/11/2020

Biggest shoutout today to at the Inspire Yoga Studio! Thank you sooooo much for hooking up the Santosha Yoga Tribe with a private Aerial Yoga Session 🤸🏼‍♂️

To the girls that forever support, thank you for always being brave and always pushing yourselves beyond limits whether in class or out. You continue to inspire and push me to always do better.
Cheers to always creating new experiences and pushing our practice to new limits.

20/11/2020

Come move with us tomorrow at 7:30 am.
Bookings required.

18/11/2020

Yups! She fell in love with yoga, then she fell in love with herself.
Double tap for the love of Yoga ❤️

16/11/2020

“Yoga is a great form of self care. It is about healing the self through self discovery and self acceptance. It’s a transformational practice that strengthens the life force within.”

15/11/2020

Double tap if you agree ❤️

14/11/2020

Life is always about balance. 🧘‍♀️🍷
What are your weekend plans?

13/11/2020

Lucky for you, we have class tomorrow morning at 7:30 am!
Start the weekend off with a full body flow.
DM to make booking.

12/11/2020

No matter where you are in your journey...YOGA IS FOR YOU! 💕

11/11/2020

Move into stillness......

Address

St Joseph Village

Opening Hours

Monday	18:00 - 19:00
Saturday	07:30 - 08:30

Telephone

+18687825515

Website

facebook.com

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