The Golden Lady Clinic-OBGYN

20/05/2025

Thinking about pregnancy? 🤰 Whether it’s your first time or not, your journey matters — and it starts with the right care.
We offer First Trimester Services that include early pregnancy confirmation, prenatal screenings, and compassionate guidance every step of the way.
Your peace of mind is our priority. 💛
📅 Book your early pregnancy visit today!⠀
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15/03/2025

What is a Fertility Investigation?

12/03/2025

How can we serve you?

11/03/2025

Are you suffering with endometriosis? You're not alone. Contact us today!

06/03/2025

Tips for a safe pregnancy by an OBGYN

(Disclaimer: This video does not provide medical advice. It is intended for informational purposes only and is not a substitute for professional medical advi...

28/06/2022

When to stop exercising and seek medical advice?

Occasionally well-intentioned plans go awry, and complications occur. Signs that require medical attention would include:-

- Vaginal bleeding
- Leakage of fluid
- Calf pain or swelling
- Shortness of breath without exertion
- Chest pain
- Muscle weakness affecting your balance

Listen to your body and always act responsibly.

28/06/2022

What activities should you avoid?

Activities which increase the risk of falling or trauma to the abdomen should be avoided.

Significant trauma to the abdomen increases the risk of placental separation and consequently fetal death.

Additionally, activities which may be acutely stressful to your joints should also be avoided.
Examples: football, basketball, horseback riding, karate and boxing
Increased risk of falling can occur with skiing, surfing, or rollerblading.

Though yoga is generally safe, extreme positions increase the risk of stress on your joints and increase the risk of falling. Hot yoga should be avoided all together as this may lead to increases in body temperature which could be detrimental to your unborn child.

28/06/2022

How much exercise do you really need?

Moderate exercise is recommended for all pregnant women without significant pre-existing medical conditions eg. Cardiac disease.

As a guide to moderate exercise, women should be able to speak in full sentences while performing these activities.

For women who didn’t exercise before – 10 to 20 minutes of moderate exercise three times per week is recommended.

Women who exercised prior – 30 minutes of moderate exercise, five times per week is recommended.

28/06/2022

Exercise is really great for your pregnancy

Here's the why!!

- Reduced pregnancy related complaints; back and pelvic pain

- Improved cardiovascular function and endurance

- Improved coordination, balance and flexibility

- Reduction of excessive wight gain in pregnancy

- Possible reduction in the risk of diabetes and hypertension developing in pregnancy

- Reduced likelihood of having a baby which is too big at time of birth

19/06/2022

Happy Father's Day to these new dads who were extremely supportive to their wives throughout their pregnancies.

Happy Father's Day to all fathers across this blessed twin island republic.

08/05/2022

Long Term Risks!!

13% of infertility could be attributed to smoking and these negative effects persists even if IVF is undertaken to treat infertility.

Additionally, smoking leads to increased risk of high blood pressure, asthma and even lung cancer. All of these problems negatively affect pregnancy, your quality of life and reduce your life span.

Talk to your doctor about smoking cessation programs if you are dealing with this addiction.

08/05/2022

Can smoking during pregnancy affect my baby after delivery?

Unfortunately, it can.

Smoking during pregnancy, increases the risk of sudden infant death, respiratory infections, asthma, colic and ear infections.

Children whose mothers smoked during pregnancy tend to be shorter, hyperactive and under perform in school.

Additionally, these children are at increased risk of developing diabetes, hypertension, PCOS and male and female infertility as a result of the effect of maternal smoking during pregnancy.