The Calm Harbour

The Calm Harbour Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Calm Harbour, Mental Health Service, San Fernando.

The Calm Harbour is a judgement-free zone where individuals, couples, families and business professionals can work with professionals to overcome obstacles that may be blocking them from realizing their full potential

13/11/2025
Ever find yourself holding on to someone who keeps slipping away? 💭Lunch & Let Go: Chasing Pavements is your mid-day mom...
28/10/2025

Ever find yourself holding on to someone who keeps slipping away? 💭
Lunch & Let Go: Chasing Pavements is your mid-day moment to pause, reflect, and begin releasing what no longer feeds your heart. It’s time to make peace with what isn’t working—and come home to yourself.

07/10/2025

Therapy isn’t free-form speech—it’s licensed, evidence-based health care. What the Court decides in Chiles v. Salazar could redefine that distinction.

Read the full Axios article, featuring APA's head of practice, Dr. Lynn Bufka: https://at.apa.org/e22199

02/09/2025

Big changes happen through small, consistent wins.

You don’t need a complete life overhaul overnight. Just aim to be a little sharper, a little wiser, a little stronger than yesterday. That’s how greatness is built.

One step at a time. Keep going.

Follow me for more mindset and career education that will take you to the next level.

14/08/2025

Think about it! What is going well with you today?

06/07/2025

Day 186 of 365

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San Fernando

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+18683952320

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Who we are

Ayanna Bertrand-Charles is a a trained eclectic, integrative counsellor who bases her approach and methods of therapy on the specific needs of the client. An empathetic listener with the heart of a teacher, she is dedicated to helping people gain clarity about the issues that may be blocking them from realizing their full potential and empowering them to craft new visions for their future.