St. Elizabeth's Family Clinic

St. Elizabeth's Family Clinic Small private medical family clinic nestled in the heart of San Fernando, 2 minutes from the SFGH

14/10/2025

For the months of October and November, SEFC is observing Breast Cancer awareness by making it easier to access resources to determine your status and get treated earlier if necessary.

See our General Surgeon for $200 per consultation for Breast cancer screening.
Get Breast Ultrasound services reduced to $300, Pelvic Ultrasound reduced to $300 or both Pelvic and Breast for $500.

Location: 38 Prince of Wales Street, San Fernando

Call/WhatsApp the Office: 868-768-2324

Email us: sefc_tt@outlook.com

Follow us on IG, TikTok and FB!

04/09/2025

Fever grass tea vs Panadol...

Many of us grew up trusting traditional remedies passed down through generations — and they often bring comfort because they’re familiar. While some natural treatments can help with minor issues, they may not fully treat the cause of an illness.

Conventional medicine combines science, research, and proven treatments to not only relieve symptoms but also prevent complications and save lives. For example, while herbs may soothe a cough, antibiotics can cure a serious infection, and vaccines can stop diseases before they even start.

Another example: medication, like insulin is proven to protect your body from serious complications. While a bush tea might help you feel better for a moment, medication works at a deeper level to keep your blood sugar stable and prevent long-term harm.

Traditional practices can still play a role in overall wellness, but working with trained healthcare professionals ensures you get safe, effective care — giving you the best of both worlds: cultural tradition and modern protection for you and your family.

✨ 🌿 Tradition + Science = Your Best Health 🌿 ✨

Location: 38 Prince of Wales Street, San Fernando

Call/WhatsApp the Office: 868-768-2324

Email us: sefc_tt@outlook.com

Follow us on IG, TikTok and FB!

19/08/2025

Lumps and bumps...

Subdermal (under skin) lumps are palpable masses beneath the skin that may arise from benign, infectious, or malignant causes. Common examples include lipomas, epidermoid/dermoid cysts, abscesses, enlarged lymph nodes, and less commonly, soft tissue sarcomas.

Clinical evaluation involves:
Detailed history
Physical examination.
Imaging (e.g. ultrasound)
Fine-needle aspiration or biopsy may be required for suspicious lesions.

Management depends on the underlying cause:

Benign lesions (e.g., lipomas, cysts): Often require no treatment unless symptomatic or cosmetically concerning; surgical excision may be performed.

Infectious/inflammatory lumps (e.g., abscesses): Managed with incision and drainage, sometimes antibiotics.

Suspicious or malignant lesions: Require biopsy, referral to a specialist (e.g., surgical oncology), and appropriate oncologic management.

Key principle: Any rapidly growing, hard, fixed, or irregular lump, especially with systemic symptoms (fever, weight loss, night sweats), warrants urgent evaluation to exclude malignancy.

Visit us for a complete evaluation!

Location: 38 Prince of Wales Street, San Fernando

Call/WhatsApp the Office: 868-768-2324

Email us: sefc_tt@outlook.com

Follow us on IG, TikTok and FB!

An abscess or boil is a localized collection of pus that forms in response to an infection. The pus is composed of dead ...
25/07/2025

An abscess or boil is a localized collection of pus that forms in response to an infection. The pus is composed of dead white blood cells, bacteria, and other debris from the body’s immune response to fight off the infection.

Some Common Causes of Abscesses are:

Bacterial Infections
Blocked Glands or Hair Follicles
Acne
Eczema
Post Surgical Procedures
Injuries

If an abscess/boil is not treated with properly, it can lead to recurrence or sepsis.

IMPORTANT!! Do not attempt to drain an abscess yourself. You can introduce more dangerous bacteria and make it worse!

Our Consultant General Surgeon can treat such issues with thorough abscess drainage and post-op antibiotics if the abscess is too large, painful, or is spreading into surrounding tissue (cellulitis).

Book your appointment for an official assessment by our licensed, experienced healthcare specialist today!

And feel free to follow us on TikTok, Instagram and Facebook!✨

Call/WhatsApp The Office: 868-768-2324
Email: sefc_tt@outlook.com
📍 38 Prince of Wales Street, San Fernando



Have you ever had a boil/abscess?

Your health is your personal business, and we are committed to keeping it that way as healthcare professionals.We offer ...
07/07/2025

Your health is your personal business, and we are committed to keeping it that way as healthcare professionals.

We offer state-of-the-art testing; discreet, accurate, timely and confidential. Need additional help? We’re here to advise.

Call/WhatsApp The Clinic at 868-768-2324
Email us at sefc_tt@outlook.com

The Office is located at 38 Prince of Wales Street, San Fernando

Here for you🤍


Dear healthcare professional, does this look like it could be your newest location? Inquire about St. Elizabeth’s Family...
21/04/2025

Dear healthcare professional, does this look like it could be your newest location? Inquire about St. Elizabeth’s Family Clinic’s offices - designed for you!

📍Located at 38 Prince of Wales Street, San Fernando, our clinic is:

✨Convenient
✨Accessible
✨Considerate
✨Cost Effective
✨Safe
✨Comfortable
✨Sanitary
✨Tranquil
✨Hospitable

This is your haven for doing your best. This is your patient’s haven for their health.

Call/WhatsApp The Clinic’s office at: 868-768-2324
Email: sefc_tt@outlook.com

A safe haven for women and girls — we’ve got you covered!
29/03/2025

A safe haven for women and girls — we’ve got you covered!

The benefits far outweigh the initial awkwardness you may feel.Increased Openness:A more relaxed environment can encoura...
25/03/2025

The benefits far outweigh the initial awkwardness you may feel.

Increased Openness:
A more relaxed environment can encourage individuals to open up and share their thoughts and feelings more freely.

Early Intervention:
Casual therapy can help individuals identify and address potential mental health concerns before they escalate, promoting proactive mental well-being.

Personal Growth and Self-Discovery:
Therapy, regardless of its format, can be a valuable tool for self-reflection, understanding one’s thoughts, emotions, and behaviors, and ultimately leading to personal growth.

Improved Mental Health:
Therapy can provide coping mechanisms, reduce stress, and help individuals manage negative emotions and thought patterns, leading to better mental health outcomes.

Enhanced Relationships:
By addressing mental health concerns and improving communication skills, therapy can strengthen relationships with loved ones.

Building Confidence:
Therapy can help individuals gain confidence in their ability to communicate assertively and manage difficult situations.

Safe Space for Self-Expression:
Therapy provides a confidential, supportive environment where individuals freely express their thoughts and feelings without judgment.

Learn Healthy Coping Mechanisms:
Therapy can equip individuals with tools and strategies to manage stress, anxiety, and other challenges in a healthy and constructive way.

Try casual therapy with us!

Call/WhatsApp 868-768-2324
📍 38 Prince of Wales Street, San Fernando

Post-Carnival flu? Find some relief in our post, or talk to our board-certified, experienced and well-trained doctors! B...
13/03/2025

Post-Carnival flu? Find some relief in our post, or talk to our board-certified, experienced and well-trained doctors! Book your appointment via WhatsApp or call us to secure the next available spot. Let’s help you get over that stubborn cold!

✨HAPPY NEW YEAR✨Here’s to better decisions, better support and ultimately a better you! You’ve got this! Do what you fee...
03/01/2025

✨HAPPY NEW YEAR✨

Here’s to better decisions, better support and ultimately a better you! You’ve got this!

Do what you feel is necessary; anchor down in your faith if you want to, get that haircut, have one scoop of ice cream instead of two, buy that resistance band, fill those bottles with sand and use them as weights - some examples🌝

Life’s possibilities are endless, but it can only be accessed once we START and are consistent with our efforts.

Start somewhere, do something and make some effort. We’re here to help you, too🤍

Wishing you a fearless 2025,
Your SEFC family✨

#2025

Did you know? ✨Both Psychology and Psychiatry can help with addiction. Get the support you need at St. Elizabeth’s Famil...
17/12/2024

Did you know? ✨
Both Psychology and Psychiatry can help with addiction.

Get the support you need at St. Elizabeth’s Family Clinic!

Mrs. Marisha Jackson and Dr. Varsha Nanan are masterful at strategic intervention for a healthy way of life after mental turmoil.

See the results. Feel the results. Be empowered. Addiction is reversible.

Call or WhatsApp The Clinic at 868-768-2324 for more information✨

Are you having a happy holiday season? Let’s talk about it! This time of year may be rough on the body, emotions and min...
13/12/2024

Are you having a happy holiday season? Let’s talk about it! This time of year may be rough on the body, emotions and mind.

Luckily, there is help available! ✨

Our clinic is open all season so you can find a safe space to check-in on your tangible and intangible self.

Call/WhatsApp The Clinic at: 869-768-2324
Location: 38 Prince of Wales Street, San Fernando
E-mail us at: sefc_tt@outlook.com

Always here for you!
Team SEFC🤍

How are you feeling?

Address

38 Prince Of Wales Street
San Fernando
00000

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00
Saturday 08:00 - 12:00

Telephone

+18687682324

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