Holistic Wellness Oasis

04/11/2025

02/11/2025

Get your tickets early

31/10/2025

Join us for a free Zoom session with Dr. Gupta on the secrets to true well-being that exist in Ayurveda! By learning these ancient techniques for staying well, we remain balanced in body, mind, and spirit. Dr. Gupta will share more.

This is ahead of our Pulse & Marma Therapy Level 1 and 2 courses, starting on November 8th and our Gut Health workshop on November 15th.

Dr. Hemant Gupta is a seasoned MD Ayurvedic Medicine, Surgery and Internal Medicine, along with a degree in Natural Medicine D.N.M. With over 40 years of dedicated practice in Ayurvedic medicine and holistic health. Dr. Gupta's wealth of experience and profound knowledge continues to draw individuals from diverse cultural and lifestyle backgrounds seeking his guidance.

We welcome Dr. Gupta into the virtual space ahead of his visit to Trinidad for this poignant sharing.

Register for the link!
868-264-1402 (Whatsapp)
wellness@blue-star.org

31/10/2025

This is causing horrendous north n south bound traffic.They hit a green tractor

30/10/2025

Did you know?

"Neuroscientific evidence shows that sound can activate the parasympathetic nervous system, reduce cortisol (stress hormone) levels, and regulate heart rate and brain activity." (Naturopathic Doctor News & Review)

In short - sound therapy can transform anxiety.

At our upcoming one-day Teen Wellness Program one of the sessions will be a deep sound therapy session to help teens reset their nervous system.

Because of constant stimulation our nervous system can get stuck in the "on" position creating tremendous stress, anxiety, and imbalances that lead to disease.

Sound therapy is an effective way to break that negative cycle, stimulate deep relaxation.

This sound therapy session will be facilitated by Hanna Sridevi (in the picture) who is a highly knowledgeable and qualified Yoga therapist.

29/10/2025

An unbeatable offer..

From November 01 to 05 all regular swedish massages are $200.00 for one hour.

Book today.
Gasparillo
Limited spots available.
740 5173

29/10/2025

29/10/2025

27/10/2025

Book your lymphatic drainage massage today.
740 5173