Serenity Counselling and Consulting

20/09/2025

We are excited to get this first of the CBT series of courses going.
❗️We are offering this at an introductory price
Please email admin@scc-tt.com for more info and to register.
Course starts in November

14/09/2025

Email or DM for more information

SCC services include Psychotherapy (children and adults),facilitation of psycho-educational workshops,psycho-educational and psychological assessments.

17/11/2021

Signs and symptoms that you might be experiencing depression.

09/10/2019

Know the difference.

Psychiatrists are medical doctors specializing in the prevention, diagnosis, and treatment of mental illnesses. Their training allows them to prescribe and monitor medications for the management of mental health conditions.

Psychologists are experts in the study of the mind and its behaviors, and specialize in the evaluation and treatment of mental and emotional conditions. They are not medical doctors and cannot prescribe medications. Their training is focused on treatment methods, psychological theory, and behavioral therapy.

Effects of psychiatry often alleviate the symptoms of mental distress; while effects of psychology help to alleviate the distress altogether. In some cases, both forms of treatment may be necessary.

09/04/2019

Re-shared from the TTAP page

Mental health is complex and individual.
Finding the right fit is essential.
The right therapist and therapeutic approach can make all of the difference.
Our suggestions: be clear about your needs and expectations. This is not a one-sided relationship so you need to make sure you are a significant part of it.
Ask for access to your medical records to see if the therapist really understands your needs.