Total Rehabilitation Centre Ltd

Total Rehabilitation Centre Ltd Physical Rehabilitation Clinic, specializing in quality patient care Total Rehab is a Physical Therapy and Cardiac Rehab clinic based outside of Port of Spain.

We provide a hollistic approach to physical rehabilitation in a fun, friendly and compassionate environment. We provide treatment for orthopedic conditions, neurological conditions, pediatrics, geriatrics, ergonomic assessments, work hardening, cardiac conditions, sports injuries, repetitive motion injuries and patients with diabetes, hypertension etc.

15/04/2026

INSIDE THE CLINIC | Guess Who? 👶➡️😄

This little one grew up to be the loudest laugher in the clinic — you’ll hear her before you even see her! 😂

From tiny smiles to contagious energy, some things never change 💙

Can you guess who it is? 👀

Drop your guesses below ⬇️

TeamTRC PhysiotherapyTT

13/04/2026

INSIDE THE CLINIC | Guess Who? 👶➡️📱

This little one grew up to be the team member who’s always asking us to jump on the latest social media challenges 😄

From cute baby moments to keeping the team on trend — some things don’t change!

Can you guess who it is? 👀

Drop your guesses below ⬇️

ClinicLife PhysiotherapyTT

08/04/2026

Recovery after back surgery doesn’t happen overnight — it’s built through structured, progressive rehab.

This client’s journey reflects:
• Improved mobility and control
• Gradual strength progression
• Better movement confidence
• Return toward functional activity

Every phase of rehab is guided by assessment and progression — not guesswork.
This is what consistent, evidence-based rehabilitation looks like over time.

📍If you’re recovering from back surgery, the right plan makes all the difference.
💾 Save for reference
📤 Share with someone on a recovery journey
💬 Questions? Drop them below

Wishing you a safe and restful Easter from all of us at Total Rehab 🐣💙Recovery, rest, and renewal go hand in hand — take...
05/04/2026

Wishing you a safe and restful Easter from all of us at Total Rehab 🐣💙

Recovery, rest, and renewal go hand in hand — take this time to recharge and care for your body.

We’ll be right here to support your journey when you’re ready to get moving again. 💪

INSIDE THE CLINIC | 2-Day Myofascial Therapy CourseWe’re excited to host an upcoming 2-day Myofascial Therapy course, de...
30/03/2026

INSIDE THE CLINIC | 2-Day Myofascial Therapy Course

We’re excited to host an upcoming 2-day Myofascial Therapy course, designed for clinicians looking to strengthen their understanding of fascia and improve their hands-on treatment approach.

📅 Dates: May 23rd & 24th 2026
👩‍🏫 Instructor: Dr. William J. Hanney, PT, PhD, ATC/L, CSCS, MTC
💰 Cost: $4200 - Early Bird (on or before April 30th); $4500 - After April 30th

This course will focus on:
• Identifying myofascial restrictions
• Applying practical, evidence-informed techniques
• Integrating treatment into rehabilitation plans

If you’re looking to enhance your clinical reasoning and hands-on skills, this is a valuable opportunity.

📍Spaces are limited
👉 Register here: https://forms.gle/zQniNrvCU1s2RNaW6

Feel free to share with colleagues who may be interested.

27/03/2026

INSIDE THE CLINIC | Functional Hand Rehab

After a broken arm and surgery, grip strength and hand control can be significantly affected.

In this session, we’re using a simulated food-serving activity to work on: • Tong control
• Grasp and release
• Grip strength
• Functional hand use during meaningful tasks

This approach supports occupational engagement by building rehab around activities the client can relate to and participate in with purpose.

Recovery is not just about isolated exercise — it’s about improving the skills needed for everyday life.

By practicing client-preferred, functional tasks, we help restore confidence, coordination, and independence one movement at a time.

📍At Total Rehab, rehabilitation is always goal-directed and tailored to the individual.

21/03/2026

Lots of Socks for World Down Syndrome Day 💙💛🧦

Today, we’re celebrating World Down Syndrome Day with a little extra colour, fun, and awareness.

Wearing bright, bold, or mismatched socks is a simple way to start conversations, celebrate uniqueness, and show support for inclusion.

At Total Rehab, we believe every person deserves access to care that is respectful, individualized, and focused on helping them move, participate, and thrive.

Here’s to celebrating differences, promoting inclusion, and supporting every journey with compassion and purpose. 🧦✨

Show us your fun socks in the comments!

19/03/2026

Managing patellar tendon pain requires the right load, progression, and control.

In this session, we’re using our adjustable weights to progressively load the tendon — a key part of evidence-based rehab for patella tendinopathy.

Our focus:
• Controlled loading of the tendon
• Strength through pain-free ranges (or tolerable levels)
• Gradual progression to build capacity
• Restoring function for daily activity and sport

Tendons respond to consistent, progressive loading — not rest alone.

The goal isn’t just to reduce pain, but to rebuild strength and resilience so you can move with confidence again.

📍If you’re dealing with knee pain, let’s structure your rehab the right way.

16/03/2026

“Before you return to the court… your knee has to prove it’s ready.”

Returning to sports like tennis or pickleball requires more than just feeling better.

Athletes must demonstrate:
• Strength symmetry
• Dynamic knee stability
• Controlled change of direction
• Sport-specific endurance

These drills prepare the body for the demands of competition while reducing the risk of reinjury.

Rehab doesn’t end when pain stops — it ends when the body is ready.

📍If you're returning to sport after injury, make sure your recovery includes proper performance testing.

We’re Hiring! | Join the Total Rehab TeamTotal Rehabilitation Centre Limited is looking for a Part-Time Physiotherapist ...
11/03/2026

We’re Hiring! | Join the Total Rehab Team

Total Rehabilitation Centre Limited is looking for a Part-Time Physiotherapist to join our growing team.

We’re seeking a motivated clinician who is passionate about evidence-based care and helping patients restore movement and function.

Requirements: • Must be registered with CPRM
• Neuro and orthopaedic experience preferred
• New graduates are welcome (mentorship available)

At Total Rehab, we value strong clinical reasoning, patient-centered care, and a collaborative team environment.

If you're ready to grow your skills and make a difference in patients’ recovery journeys, we’d love to hear from you.

📧 Send your cover letter and resume to:
contact@totalrehabtt.com

Tag a physio who might be interested 👀

11/03/2026

“This is why physiotherapists do what we do.”

Physiotherapy is about more than treating injuries.

It’s about helping people:
• Walk again after surgery
• Return to sport after injury
• Reduce pain and regain confidence
• Restore movement that everyday life depends on

Every treatment plan is built around one goal — helping our patients return to the activities that matter most to them.

That’s why we do what we do.

📍If injury, surgery, or pain is limiting your movement, our team is here to help.

RecoveryJourney EvidenceBasedCare

Address

60A Boundary Road Extension
San Juan
00000

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 08:00 - 16:00
Saturday 08:00 - 12:00

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