Ashe Yoga and Wellness

Ashe Yoga and Wellness My name is Ashelle Edwards and I am a 200hr Ashtanga Vinyasa Yoga Teacher. I offer group and private yoga classes both online and in person.

My classes are open to all persons beginners and intermediate practitioners alike.

Gratitude for this practice 🙏🏾...Gratitude for being able to show up on my mat and share thr beauty of Yoga 🧘🏾‍♀️...Grat...
22/06/2022

Gratitude for this practice 🙏🏾...
Gratitude for being able to show up on my mat and share thr beauty of Yoga 🧘🏾‍♀️...
Gratitude for the breath, the connection to self and the Divine 🍃...

Happy International Yoga Day everyone!!!

Hi all! A few persons attended the Beginners Yoga class on Tuesday and expressed interest in continuing classes. Soooooo...
17/02/2022

Hi all! A few persons attended the Beginners Yoga class on Tuesday and expressed interest in continuing classes. Soooooo.... I have decided to conitnue Beginners Yoga class EVERY Tuesday at 5:00 pm on the Savannah (opposite Grant Thornton).

Contribution is only $25.00. Bring a friend or family member and still pay the same $25.00.

If you're interested, DM me or Whatsapp me @ 868-273-7032.

‼Online class update. Classes are now $30 per class. Weekly class packages are also available at $75 for all three class...
16/02/2022

‼Online class update. Classes are now $30 per class. Weekly class packages are also available at $75 for all three classes.

Classes are offered via zoom on the following days and times:

➡️ Mondays 'Mindful Mondays' from 6:00 pm to 7:15 pm (15 meditation practice included);

➡️ Wednesdays 'Core Play' from 5:00 pm to 6:00 pm; and

➡️ Fridays 'Soul Fridays' from 6:00 pm to 7:00 pm.

Come along let's flow and build a heat together. I look forward to meeting you!❤

DM to book a class. ➡️ Swipe for more info.

09/02/2022

🍃In case no one told you today...

🦋You are worthy...

🦋You are enough...

🦋You are loved...

Have a super fantastic day everyone! ❤.

PS. Today is Core Play Wednesday with Ashe Yoga and Wellness. Class will be from 5 p.m. to 6 p.m. via zoom. DM for more info. I look forward to seeing you guys. 😁 🙏🏾

Hello! Hello All!😁 Quite of a few of you have reached out to me expressing interest in starting a yoga practice but you'...
05/02/2022

Hello! Hello All!😁 Quite of a few of you have reached out to me expressing interest in starting a yoga practice but you're concerned that you're not fit, strong or flexible enough. Some of you have even expressed that you think you need to lose weight before starting yoga.
🧘🏾‍♀️
The good news is that none of this is true. Yoga is not about how fit you are, how strong you are or how much weight you have... the practice is just so much deeper than that and it would be my pleasure to guide you through the unravelling of the gift that is yoga.
🧘🏾‍♀️
The four (4)things you need to start yoga are a yoga mat, your body, an open mind and an open heart. THAT'S ALL!
🧘🏾‍♀️
So with that said I am offering a beginner's class on February 15, 2022 on the Savannah (opposite Grant Thornton) for a contribution of $25.00. Special offer to bring a friend for the same price of $25.00. DM me on Whatsapp me @273-7032 if you're interested. I would love to have you.😊
🧘🏾‍♀️
These sessions will be interactive so you have the opportunity to ask questions and address any concerns you may have.

I look forward to seeing you!

Love ❤

Come join me every Monday and Friday from 6 p.m. to 7 p.m. and Wednesday from 5 p.m. to 6 p.m. for some fun and exciting...
03/02/2022

Come join me every Monday and Friday from 6 p.m. to 7 p.m. and Wednesday from 5 p.m. to 6 p.m. for some fun and exciting Vinyasa yoga sessions via zoom. Classes are open to beginners and seasoned practitioners alike. All you need is your mat, a bottle of water, an open mind and heart.

Contribution: $50 per class.

Call or Whatsapp @ 868-273-7032 to sign up or for more info.

I look forward to meeting you and guiding you through your practice. 🙏🏾🌟

Love.

Private Classes are personalized to an individual student's needs and wants. The option to take private classes is a gre...
03/02/2022

Private Classes are personalized to an individual student's needs and wants. The option to take private classes is a great choice as a beginner to the practice of Yoga as the student gets individual and focused attention without the anxiety of being in a large yoga studio. The student can feel secure, relaxed and comfortable in their own home as they're guided through their class.

Private classes are offered at $250.00 per class for 60 mins or $275.00 for 75 mins (15mins guided meditation and Vinyasa flow).

To book a Private class with me call or Whatsapp me @ 868-273-7032. I offer classes both online and in person.

I look forward to guiding you through private sessions.

Love.

Address

El Socorro
Sangre Grande Town
00000

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