Reshape Me

Reshape Me Health | Nutrition | Wellness
Sustaining Good Health through Knowledge Stay tuned for more information on how you can live your best holistic life.

My Name is Sue-Ann Boswell Derrick and I am the proud owner of Reshape Me, a brand that represents Health, Nutrition & Wellness through education. I Provide:
Health & Nutrition educational workshops & seminars
Dietitian consultancy & services
Wellness coaching. Over the past 20 years, I have acquired skills in various aspects of health and wellness. I am a registered Mental Health Nurse (15+ Years

Experience), Registered Dietician (5+ Years), Network Marketing (20+ years), etc. Reshape me was born out of my love for Nutrition & my desire to serve by helping others achieve optimum health & wellbeing.

31/05/2026

Typical Caribbean Sunday Lunch.



HEAL (HEALTHY EATING ACTIVE LIVING)

SUSTAINING GOOD HEALTH THROUGH KNOWLEDGE.

Stay Cool, Stay Hydrated! The heat is no joke, but your health doesn’t have to suffer.Here are 6 simple ways to keep yo...
13/05/2026

Stay Cool, Stay Hydrated!
The heat is no joke, but your health doesn’t have to suffer.
Here are 6 simple ways to keep your body refreshed and energized all day long.
💧 Sip water often
🍉 Eat hydrating foods
🥥 Choose coconut water
🧂 Replenish electrolytes
👕 Dress light and cool
🌱 Sustain good health through knowledge

✨ Save this post for your next hot day and share it with someone who forgets to drink water!
Follow for weekly wellness tips and Caribbean‑style health inspiration.

🔖 Hashtags

06/05/2026
06/05/2026

🌿 Stress and Your Health 🌿

🌿 Did You Know? 🌿
Stress can have surprising effects on your body and mind.

✨ While some stress is natural and useful (eustress),like studying regularly to pass an exam, or eating balanced meals and exercising to manage diabetes.Chronic stress (distress) can harm your body. Examples include continuously failing an exam or exercising regularly but seeing no progress on the scale.

At Reshape Me, we help you manage stress through nutrition, movement, and mindfulness. 💪🏽

✨ You deserve balance: one breath, one meal, one moment at a time.
💬 Drop a 🌱 if you’re ready to reshape your stress habits!
📲 Follow for weekly wellness tips.
🔁 Save & share this post with someone who needs a reminder to slow down today.

🔖 Hashtags

04/05/2026

🌿 Sustaining good health through knowledge
📲 Nutrition • Lifestyle • Wellness
👇 Start your journey today

Address

Sangre Grande

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Saturday 10:00 - 17:00

Website

https://www.youtube.com/channel/UCW-eHtK1gWRBN8i2Z9TcFFQ, https://forms.fillout.com/t/mY

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