Healthy Lifestyle Food Store

02/02/2026

It is time we start growing our own food

Thousands of popular products sold across the US have been recalled after federal inspectors found rodent and bird contamination at a Minnesota distribution ...

28/01/2026

🌿 Natural Progesterone Cream (Wild Yam) – Now Available at Healthy Lifestyle! 🌿

Restore hormonal balance naturally with Natural Progesterone (Wild Yam Cream) —

Progesterone cream is commonly used as part of natural hormone support for women and men experiencing hormonal imbalance. It is often sought for support with:

• Fibroids
• Ovarian cysts
• PCOS
• Menopausal & perimenopausal symptoms
• Hormone-related skin aging
• Bone density support
• All hormonal Cancer including Breast & Prostate

Progesterone plays a vital role in balancing estrogen activity in the body. When progesterone levels are low, estrogen may become dominant, which can contribute to symptoms such as irregular cycles, heavy bleeding, enlarged prostate, mood changes, and endometrial thickening.

🌸 Why Consider Progesterone Support During Menopause?

While estrogen declines during menopause, progesterone levels often drop earlier and more significantly, contributing to symptoms such as hot flashes, night sweats, poor sleep, and mood disturbances.

🌿 Benefits of Natural Progesterone (Wild Yam) Cream May Include:
✔ Helps reduce hot flashes & vaginal dryness
✔ Supports restful sleep & balanced mood
✔ Helps combat fatigue
✔ Supports healthy skin (dryness, thinning, wrinkles)
✔ Supports bone health & helps prevent osteopenia
✔ May improve libido
✔ Supports healthy weight balance
✔ Gentle, non-oral hormone support
…and much more.

💰 Cost: $150

🛍 Available in-store

📞 To Place Your Order:
📱 Call or WhatsApp: 362-3427 / 769-8070

📸 Instagram:
🎵 TikTok: .lifestyle6747

📍 Visit Us:
Corner Eastern Main Road & Alleyne Lane, Sangre Grande. Upstairs Extreme Glass Tek
(2 buildings after Dass Hardware when leaving Grande)

🕘 Opening Hours:

• Mon–Thurs: 9am – 5pm
• Sun & Fri: 9am – ( By appointment only)

• Closed on Saturdays

28/01/2026

28/01/2026

🌿 Natural Iron Formula

Gentle • Plant-Based • Blood-Building Support

Our Natural Iron Formula is specially crafted to support healthy blood levels without causing constipation. It is gentle on the digestive system and designed to nourish the body without overstimulating unhealthy cellular activity, making it suitable for individuals seeking supportive care during chronic illness recovery.

🌱 All-Natural Ingredients
Yellow Dock Root
Gully Root
Blue Vervain
Stinging Nettle
Chaparral
Burdock Root
St. John’s Bush
Dandelion
Hibiscus Leaf & Flowers
Moringa
Citrus
Molasses
Cayenne Pepper
Guar Gum (natural thickener)
Purified Water

✨ Benefits

Supports healthy iron levels

Helps build and nourish the blood

Gentle on digestion

Plant-based and naturally formulated

📍 Available at:
Healthy Lifestyle & St John’s Holistic Lifestyle Center
Corner Eastern Main Road & Alleyne Lane
Sangre Grande

📌 Upstairs Extreme Glass Tek (two buildings after Dass Hardware when leaving Grande)

📞 Contact:
362-3427
769-8070

💲 Cost: $120

🕘 Opening Hours:
Mon–Thu: 9:00am – 5:00pm
Friday & Sunday: By appointment only
Saturday: Closed

💳 Payment Options:
✔ Cash
✔ Linx
✔ Online Payments

22/01/2026

Vaccinated Fish

20/01/2026

🌟 Near-Infrared Red Light Therapy 🌟
Heal • Restore • Rejuvenate

📞 Call or WhatsApp 769-8070 to book your appointment today!

Near-Infrared Red Light Therapy works at the cellular level to support healing, circulation, and overall wellness. By stimulating mitochondrial activity, this therapy enhances ATP (energy) production, improves blood flow, and promotes tissue repair.

🔬 Why Red & Near-Infrared Light?
Scientific research shows that the 660nm (red) and 850nm (near-infrared) wavelength combination is most effective:

• 660nm Red Light – Penetrates deep skin layers, stimulates cellular repair, and improves circulation

• 850nm Near-Infrared Light – Reaches muscles, joints, and nerves, enhancing metabolism, blood flow, and cellular vitality
Infrared light penetrates deeper than standard red light, making it ideal for muscle, joint, nerve, and systemic support.

✅ Potential Benefits Include:
✔ Improved skin tone, texture & clarity
✔ Reduced wrinkles, scars & sun damage
✔ Faster wound & tissue healing
✔ Reduced inflammation & muscle soreness
✔ Hair growth support (androgenic alopecia)
✔ Enhanced brain circulation & cognitive support
✔ Improved sleep via melatonin stimulation
✔ Relief for TMJ/TMD, oral inflammation & mouth sores
✔ Support for osteoarthritis pain & mobility
✔ Full-body detox & relaxation with sauna red light therapy

✨ Full-Body & Targeted Treatments Available

💰 Cost: $500

📍 Location
Healthy Lifestyle & St. John’s Holistic Lifestyle Center
Corner Eastern Main Road & Alleyne Lane, Sangre Grande
Upstairs Extreme Glass Tek
(Two buildings after Dass Hardware when leaving Grande)

📞 Contact: 362-3427 | 769-8070
📲 Instagram:
🎵 TikTok: .lifestyle6747

🕒 Hours
Mon–Thu: 9am–5pm
Fri & Sun (By appointment only)

🚫 Closed Saturdays

20/01/2026

20/01/2026

🌙 Magnesium Power — Rest Deeper. Wake Refreshed. 🌙

Struggling to get a good night’s sleep? Support your body’s natural relaxation and recovery with Magnesium Power, a carefully formulated blend designed to promote calm, restful sleep and overall wellness.

✨ Our unique combination includes:
Magnesium Glycinate
Magnesium Malate
Magnesium Taurine
Magnesium L-Threonate
Glycine
Niacinamide
GABA

📖 “In peace I will both lie down and sleep; for You alone, O Lord, make me dwell in safety.”
— Psalm 4:8

💲 Cost: $45

📍 Visit Us:
Corner Eastern Main Road & Alleyne Lane, Sangre Grande
Upstairs Extreme Glass Tek
(Two buildings after Dass Hardware when leaving Grande)

📞 Contact:
362-3427 | 769-8070

🕒 Opening Hours:
Mon–Thurs: 9am–5pm
Fri & Sun (By appointment only)
❌ Closed on Saturdays

💳 Payment Methods Accepted:
Cash | Linx | Online Payments

🚚 Delivery service available

🏥 Healthy Lifestyle & St. John’s Holistic Lifestyle Center
Professional • Holistic • Compassionate Care

19/01/2026

🌿 ORGANIC CASTOR OIL 🌿

Pure • Natural • Trusted

Support your body naturally with high-quality Organic Castor Oil, available at
Healthy Lifestyle & St. John’s Holistic Lifestyle Center.

✔ Cold-pressed
✔ No additives or fillers
✔ Ideal for external wellness routines and holistic care
✔ Professionally sourced and handled
We provide natural wellness products in a professional, compassionate, and holistic environment.

💲 Sizes & Prices
$130 | $75 | $40

📍 Visit Us
Corner Eastern Main Road & Alleyne Lane, Sangre Grande
Upstairs Extreme Glass Tek
(Two buildings after Dass Hardware when leaving Grande)

📞 Call or WhatsApp
362-3427 | 769-8070

🕒 Opening Hours
Mon–Thu: 9:00 a.m. – 5:00 p.m.

Fri–Sun: By appointment only

Closed Saturdays

💳 Payment Options
Cash • LINX • Online Payments

📩 Message us today while stocks last!

19/01/2026

💧 Electrolyte Power – Stay Hydrated, Stay Strong!

Fuel your body with essential electrolytes for:

✅ Hydration
✅ Muscle & nerve support
✅ Healthy blood pressure & pH

Our Blend Includes:
Potassium Citrate • Magnesium Citrate • Magnesium L-Threonate • Taurine • Malate • Glycinate (Lemon Flavored)

💲 Only $45 – Delivery Available!

📍 Sangre Grande – Upstairs Extreme Glass Tek (2 buildings after Dass Hardware)

📞 362-3427 | 769-8070

Open Mon–Thu 9am–5pm | Sun 9am–2pm | Fridays & Sundays ( By appointment only)

Closed on Saturdays

16/01/2026

Quantum Magnetic Resonance Analyzer (QMRA) Body Scan

Your Path to Preventive Wellness

What is QMRA?

The Quantum Magnetic Resonance Analyzer (QMRA) is a non-invasive bio-energetic screening tool that evaluates subtle electromagnetic signals emitted by your body’s cells. Unlike hospital imaging (MRI, CT, PET), QMRA focuses on functional and energetic patterns, helping detect imbalances before they develop into advanced conditions.

What QMRA Can Help With

Identifying functional trends in organs and body systems

Highlighting nutritional, metabolic, and energetic imbalances

Supporting preventive and holistic health assessments

Complementing natural therapies and lifestyle programs

Key Benefits
Non-Invasive: No radiation, injections, or surgery

Early Insight: Detect potential concerns at a functional stage

Comprehensive: Scan multiple body systems in one session

Guided Care: Tailor therapies and lifestyle changes confidently

Progress Monitoring: Track improvements over time

Book Your Body Scan Today
👩‍⚕️ With Dr. Gillian Sampson

📞 Call: 362-3427 or 769-8070

📍 Visit: Corner of Eastern Main Road & Alleyne Lane, Sangre Grande (Upstairs Extreme Glass Tek, two buildings after Dass Hardware when leaving Grande)

Cost $500

🏢 Healthy Lifestyle / St. John’s Holistic Lifestyle Center

🕘 Opening Hours:

Monday–Thursday: 9:00 a.m. – 5:00 p.m.

Friday & Sunday: By appointment only

Take charge of your health with early insights and holistic guidance. We look forward to supporting your wellness journey.

15/01/2026

ALL-WOUND CARE SUPPORT

Professional • Holistic • Compassionate Care

“A merry heart doeth good like a medicine.”
— Proverbs 17:22 (KJV)

Healthy Lifestyle & St. John’s Holistic Lifestyle Center provides holistic wound-care support in a professional, caring environment focused on lifestyle and natural wellness principles.

All clients are welcome and appreciated.

📍 Location
Corner Eastern Main Road & Alleyne Lane, Sangre Grande
Upstairs Extreme Glass Tek
(Two buildings after Dass Hardware when leaving Grande)

📞 Contact
362-3427 | 769-8070

💲 Cost $120

🕒 Opening Hours

Monday – Thursday: 9:00 a.m. – 5:00 p.m.
Friday – Sunday: (By appointments only)

Closed on Saturdays

💳 Payment Methods

• Cash
• LINX
• Online Payments

📩 Call or message us today for further information.