Dr. Renee Alfred

Dr. Renee Alfred Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Renee Alfred, Paediatrician, Store Bay Local Road, Scarborough.

Parenting isn’t a race to get everything right, it’s about showing up, being present, and giving your child the love and...
29/09/2025

Parenting isn’t a race to get everything right, it’s about showing up, being present, and giving your child the love and reassurance they need. 💖 The truth is, your patience and presence matter far more than perfection ever could. 🌱

Take a deep breath, give yourself grace, and remember: you’re doing better than you THINK. 💕

Happy Republic Day, T&T! 🇹🇹As we reflect on our nation’s strength and spirit, let’s remember that every small action of ...
24/09/2025

Happy Republic Day, T&T! 🇹🇹

As we reflect on our nation’s strength and spirit, let’s remember that every small action of kindness, care, and unity adds to the greatness of our republic. Proud to be part of this beautiful journey. ❤️🤍🖤

✨ Woman Wednesday ✨Recently, I celebrated another year of life, a reminder of how beautiful growth, happiness, and self-...
17/09/2025

✨ Woman Wednesday ✨

Recently, I celebrated another year of life, a reminder of how beautiful growth, happiness, and self-love truly are. 🌱💫
Each birthday isn’t just about getting older, but about stepping into new seasons with gratitude, strength, and joy.

Here’s to honoring the woman I was, celebrating the woman I am, and embracing the woman I’m becoming. 💕

From chains to choices.From struggle to joy.This Emancipation Day, we honour the legacy of our ancestors and celebrate t...
01/08/2025

From chains to choices.
From struggle to joy.
This Emancipation Day, we honour the legacy of our ancestors and celebrate the power, pride, and promise in every generation. 🩷

08/07/2025

Ever feel tricked by juice labels in the grocery aisle? 🧐👩🏽‍⚕️ Here’s how to shop smarter for your little ones in under 30 seconds:

1️⃣ Look for 100% juice—skip the “cocktails” and “drinks” packed with added sugar.
2️⃣ Dilute 50/50 with water for kids under 5—happy teeth, happy tummy! 💧
3️⃣ Stick to single-fruit sips (guava, mango, pineapple) and bonus points for cold-pressed. 🍍

Remember: juice should nourish, not hype. Save this reel for your next shopping trip & tag a fellow parent who needs some 🛒🧡!

Fathers are more than providers — they’re protectors, encouragers, and safe places to land. From the first steps to life...
15/06/2025

Fathers are more than providers — they’re protectors, encouragers, and safe places to land. From the first steps to life’s biggest milestones, their love guides us through every season. Today, we honour dads in all their forms — the ones raising little ones, the ones guiding grown hearts, and those we carry in memory. Happy Father’s Day ❤️🫶🏾

🌺 Happy Indian Arrival Day! Today, we honour the journey, traditions, and vibrant contributions of the East Indian commu...
30/05/2025

🌺 Happy Indian Arrival Day!

Today, we honour the journey, traditions, and vibrant contributions of the East Indian community to our nation’s rich cultural fabric. As a proud Trinbagonian, I celebrate the values of family, resilience, and unity that continue to inspire us all.

Wishing everyone a day filled with love, reflection, and cultural pride. 🇹🇹✨

On this Good Friday, I’m reminded that true healing begins with the greatest act of love and compassion—the sacrifice of...
19/04/2025

On this Good Friday, I’m reminded that true healing begins with the greatest act of love and compassion—the sacrifice of Christ. May His grace bring comfort to your hearts and gentle peace to your families today.

Healthy Snack Ideas for Carnival Season! 🎭🍉 🌟Carnival fun means lots of energy and hydration—especially for the little o...
01/03/2025

Healthy Snack Ideas for Carnival Season! 🎭🍉 🌟

Carnival fun means lots of energy and hydration—especially for the little ones! Keep them fueled with these easy, nutritious snacks that will keep them going all day long. 💃🏽✨

🥥 Stay Cool & Hydrated – Coconut water, watermelon slices & DIY fruit popsicles! 🍓❄️
⚡ Power Up for the Fun – Peanut butter wraps, Greek yogurt & homemade energy bites! 🥜🍫
💡 Smart Swaps – Trade sugary treats for healthier, kid-approved options! 👏🏽

Tag a fellow parent who needs these tips! ⬇️💬

🌟 Every Child Grows at Their Own Pace! 🌟It’s important to remember that not all children will hit their milestones at ex...
11/09/2024

🌟 Every Child Grows at Their Own Pace! 🌟

It’s important to remember that not all children will hit their milestones at exactly the same time. If your baby isn’t walking or talking just yet, it doesn’t mean they aren’t developing well! Every child is unique, and growth happens at different speeds. However, if you’re concerned or have questions about your child’s development, we’re here to help! 🏥👶

Book a check-up or reach out to us with any questions you may have—your child’s health and happiness are our top priority. 💙

Call us today to schedule a consultation.
📞 (868) 631-0196

🦟 Protect Your Family from Mosquito-Borne Viruses! 🦟Did you know that mosquito-borne illnesses like Zika, Dengue, and Ye...
28/08/2024

🦟 Protect Your Family from Mosquito-Borne Viruses! 🦟

Did you know that mosquito-borne illnesses like Zika, Dengue, and Yellow Fever are a real threat 🏥 Don’t wait until it’s too late—take action NOW to protect your loved ones!

In this post, we break down everything you need to know about these viruses, from symptoms to prevention tips. Knowledge is power, and together we can beat the bite! 💪🏽👨‍👩‍👧‍👦

👉🏾Swipe through to learn how to keep your family safe this season. Share this with friends and family to spread awareness—every bit helps!

🎨 Get Creative This July/August Vacation with DIY Fun!🌟Looking for fun activities to keep the kids engaged this vacation...
17/08/2024

🎨 Get Creative This July/August Vacation with DIY Fun!🌟

Looking for fun activities to keep the kids engaged this vacation? Here are some exciting DIY projects that are perfect for little hands and big imaginations!

🕰️ Paper Plate Clocks:Teach your little ones how to tell time by creating their very own clocks! All you need are paper plates, markers, and a little creativity. Let them design the clock face, add numbers, and even decorate with stickers or drawings.

🌋 Explosive Volcano:Spark a love for science with this classic project! Build a volcano using paper-mâché or clay, then watch it erupt with a mix of baking soda, vinegar, and a few drops of food coloring. The excitement is guaranteed!

🍃 Nature Collage: Take a nature walk and collect leaves, flowers, and twigs. Then, use these treasures to create beautiful nature collages. It’s a fantastic way to encourage creativity and connect with the environment.

Let’s make this vacation one filled with creativity, learning, and loads of fun! ✨ Share your creations with us by tagging . We can’t wait to see what your little artists come up with! 🧑🏾‍🎨

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Store Bay Local Road
Scarborough
00000

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